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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations. .
Price: $7.50
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The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
A breakthrough approach that offers hope to exhausted parents looking for gentle ways to help their baby sleep without the heart-wrenching tears. Until now the only two ways to deal with sleepless nights were to let your baby cry herself to sleep or to become a sleep-deprived martyr and tough it out from dusk until dawn. The No-Cry Sleep Solution will show you how it is entirely possible and within your grasp to help your baby fall asleep peacefully--and stay asleep all night long..
Price: $6.25
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On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep (On Becoming. . .)
The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise..
Price: $4.04
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Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with the woefully ineffective "rhythm" method). Author Toni Weschler has been teaching fertility awareness for almost 20 years, and it's only just now gaining in popularity. As the book explains, by using simple fertility signs including peaks in morning body temperature and changes in cervical position and cervical mucus, it's possible to determine when ovulation is taking place. Fertility awareness is therefore useful for not only couples who are trying to conceive, but for those who are aiming to avoid pregnancy without the use of chemical contraceptives. It will be of special interest to those women who have suffered from infertility; many FAM practitioners have told the author that by filling in the detailed charts in the book, they've realized that they were chronically miscarrying, even when their doctors told them they weren't conceiving at all. As the book explains, by charting body temperature, it's simple to tell when pregnancy has occurred--and when there's danger of miscarriage. Taking Charge of Your Fertility also explains how to choose the sex of your baby by timing intercourse according to certain fertility signs. It also features thorough, easy-to-understand explanations of hormones, the menstrual cycle, and menopause, along with fertility tests and treatments and their long- and short-term side effects, plus a topnotch resource section. Recommended for any woman who wants to better understand her body. --Erica Jorgensen.
Price: $13.90
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
Any sensible diet will help you lose weight, but the challenge for 90% of Americans is actually staying on the diet they choose.Enter Dr. Judith Beck and The Beck Diet Solution Dr. Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a four-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the authors personal success and on her success with her many clients, but also on published research. It all starts with how you think. With other programs, you think about nothing but food: counting, weighing, and worst of all, food you cant have. This way of thinking inevitably contributes to diet failure. The Beck Diet Solution is the only program that helps dieters use Cognitive Therapy methods scientifically proven over 20 yearsto forever change those treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls..
Price: $4.99
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An Inconvenient Book: Real Solutions to the World's Biggest Problems
The world is a mess. It seems that every time you turn around, there's another problem: Iran is developing nuclear capabilities Public schools actually seem to be making our kids dumber. Charlie Sheen has a hit sitcom. Obesity is a national epidemic. The divorce rates is rising faster than gas prices. Did you hear me--Charlie Sheen has a hit sitcom! This just barely scratches the surface. Sadly, there's no shortage of problems what we need now are solutions. If only there was a man who could simplify things, cut through the rhetoric and fix everything? Then, if he was just able to put all of that insight into a book that people could buy...in a store and online say, for like $24.99? Man, that would be great... Wait a minute! "Inconvenient Book: The Real Story Behind The Biggest Problems In The World!" is that very book the one source for the Real Story behind the problems that seemed too big and complicated to solve (until now) plus their common sense solutions. Think of it as a Hints From Heloise that's less "getting red wine out of your carpet" and more "keeping illegal aliens out of your country"....
Price: $9.60
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Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person
How many times does a dieter enthusiastically and faithfully start a weight-loss regimen only to end up a week, a month, a year later giving in to hunger and cravings again and again--and before he or she knows it, the pounds have packed back on? This time, it's going to be different. This time, there's The Beck Diet Solution Weight Loss Workbook--a straightforward, effective plan for dieting successfully, losing weight with confidence, and, most importantly, keeping those excess pounds off forever. Dr. Judith Beck, director of the Beck Institute for Cognitive Therapy and Research, is a world-recognized authority in the field of Cognitive Therapy. In her first weight-loss book, The Beck Diet Solution, she created a unique program that revolutionized people's approach to shedding pounds by changing both behavior and thinking. Rather than tell what to eat, Dr. Beck's step-by-step, six-week plan--which works with any nutritious diet--teaches the skills needed to stay continuously motivated to stick to a diet and to achieve lasting weight loss. Features Works for dieters who are familiar with the original The Beck Diet Solution book AND for those coming to the program for the first time through this workbook It is a stand-alone workbook that will incorporate the philosophy of Cognitive Therapy for weight loss and give the reader a map to plan and chart their own weight-loss program Highly user-friendly, with plentiful opportunities to connect with other real-life dieters through their stories and sessions with Dr. Beck There is a place for the reader to fill out lists of favorite foods, trigger foods, and alternatives based on a healthy eating plan.
Price: $9.09
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The No-Cry Discipline Solution: Gentle Ways to Encourage Good Behavior Without Whining, Tantrums, and Tears (Pantley)
Disciplining children is arguably one of the hardest skills for parents to learn. As a parent herself, Elizabeth Pantley knows what a challenge it is to establish good discipline, and she shares the hard-won wisdom of her experience with parents in this latest edition to her revolutionary "no-cry" approach to parenting. In this case, we have no doubt she's saving parents from tears, too! Elizabeth Pantley's approach to this age-old problem is unique because she doesn't rely on old discipline models that often make parents feel like the bad guy. Instead, she gives parents the communication tools they need to stop bad behavior in its tracks and gain a deeper understanding of what triggers a child to act out. Any parent will appreciate the focus on love and nurturing in this wholly practical and much-needed addition to the child care shelf.
A Special Message from Elizabeth Pantley to Amazon.com Readers As a mom of four, two boys and two girls, I know that raising children is a unique experience every day. Our children bring us a level of joy, and a depth of love, that nothing else in our history has prepared us for. They change us as human beings, and we can never go back to who we were before they entered our lives. We love our children intensely, yet every day life with them can be challenging, frustrating and exhausting. All day, every day, there are so many things we must get our children to do--or stop from doing. Beginning with getting them out of bed in the morning, and ending with putting them to bed at night (and often, not even then), our job involves an incredible amount of organization, guidance, direction and connection. And all that requires a brilliance and stamina that we never knew we possessed, but somehow must find. I spend my time surrounded by parents, children and families. I've worked with hundreds of "Test Parents" from all over the world during my book writing process. And of course, I have my very own "laboratory" in my home. So I have a very good idea of the top issues that all parents share. I research the best answers that support positive, nurturing, "No-Cry" parenting ideals and share those answers with my readers in my books. I hope that I can help you to find the solutions to the parenting challenge that you are facing today. Hugs,
Elizabeth
| Enter to Win a Chance to Learn Discipline Techniques from Elizabeth Pantley |
Elizabeth Pantley is offering Amazon.com readers a chance to join her in a one-on-one session in which parents can learn how to solve behavioral problems, communicate effectively with kids, and take away a personalized action plan that will help them to implement effective discipline practices right away. Visit the publisher's sweepstakes page and find out how to enter for a chance to win this exclusive offer. For a live demonstration of Elizabeth Pantley's approach to discipline, watch these three dynamic videos of Elizabeth Pantley discussing key principles from The No-Cry Discipline Solution. (Click on each image to launch the video.)
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Price: $9.04
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The Job Search Solution: The Ultimate System for Finding a Great Job Now! (Job Search Solution)
Job hunting is a stressful, anxiety-producing experience. When Dr. Phil's viewers need help with this challenge, he calls in Tony Beshara. Now, in The Job Search Solution, Beshara shows readers how they can take control of their job search experience by using the simple yet incredibly powerful step-by-step system that has helped over 100,000 people find and get jobs they love. Featuring illuminating real-life job search stories, the book contains interactive exercises and practical Dos and Don'ts, empowering readers by revealing: * what 97 percent of American businesses are really looking for when hiring * what the real purpose of an interview is * how family and friends can be enlisted to help in the job search process * how factors such as age and employment history can affect the job search -- and how to manage these issues The competition for jobs is tougher than ever. The Job Search Solution presents a system that will give any job seeker a big advantage..
Price: $10.27
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