Books about Soothing from Amazon.com

From the renowned director of the Hormone Center of New York: complete cutting–edge medical and alternative strategies for living happily with your hormones–including how to enhance your sex life safely with testosterone.

According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance, feelings–and even sex drive–may be affected. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and migraines. While the media has emphasized the problems of menopause, Dr. Redmond explains that many women experience hormonal miseries even in their thirties. Lab tests are often normal because the problem is not the hormones themselves but how a woman's body reacts to them. Healthy, active women suddenly find that once quiescent hormones are ruling their lives.

Because their problems are often dismissed as trivial, women who are hormonally vulnerable are frequently thwarted in their quest for help. Too often they are brushed off with remarks such as, "Your tests are normal; there's nothing wrong with you." This is tragic because, as Dr. Redmond demonstrates, hormonal balance can nearly always be restored with the treatments he details, which include individualized use of prescription medications, herbal supplements, lifestyle changes, and even spiritual practices.

Many women have heard that testosterone can help sex drive, but most have not been warned about the damage that careless testosterone therapy can cause on skin and hair. In this book, Dr. Redmond, an internationally recognized authority on testosterone in women, explains the only safe ways to use testosterone.

With informative sidebars, quizzes, and personal stories of women who have overcome hormone vulnerability, this helpful book will empower you to find treatments for your hormone problems that are tailored to fit your own body, biochemistry, symptoms, and lifestyle.

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Price: $4.77 [Notify me when price goes down.]

Best-selling author Darrin Zeer knows it takes two to tango and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion..
Price: $3.90 [Notify me when price goes down.]

Using easy-to-follow instructions, parents can make natural lotions, bath oils, creams, powders, and shampoos that will ensure glowing health and enhance the bond between parent and child. Includes information on self-care during pregnancy, infant massage, and gift ideas..
Price: $6.64 [Notify me when price goes down.]

Written by former insomniac and longtime journalist, Janet Kinosian--who cured herself by using these methods--The Well-Rested Woman offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by changing your life!

Attune your circadian rhythms
Uncover your chronic sleep positions
Write a sleep biography
Cry at night if you want to
Make friends with your nightmares
Feng Shui yourself to sleep

Filled with inspiring quotes and lists of sleep-promoting herbs and vitamins, the Well-Rested Woman is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights..
Price: $2.25 [Notify me when price goes down.]

GENERAL FEATURES: Princess by Scholastic is a child's first "Taggies" book and the perfect naptime gift for any Prince or Princess baby. Everyone will love this My First Taggies Book, modeled after the ultra-popular Taggies Fleece Blanket. Snuggly soft, this cloth book features soft Taggies fleece on tlhe cover and lots of colorful tags for children to rub and tug. Suitable for any age..
Price: $0.98 [Notify me when price goes down.]

Learn soothing massage techniques with this easy-to-use stand-up guide

As studies show and parents can attest, baby massage can encourage bonding between parents and children, soothe fussiness, and even encourage growth. The benefits of baby massage are by now well known—the real question that remains for parents is: How exactly do I do it?

Written by an experienced baby massage therapist (and parent), this guide shows parents how to massage their babies with love and tenderness. Helpful photographs demonstrate the precise placement of the hands and easy-to-follow instructions explain the benefits of massage for legs, arms, and bodies. Special massages are included to calm your baby to sleep, comfort fussing, relieve tummy troubles, and relax your baby after a bath. The stand-up format will allow parents to follow the instructions while keeping their hands free to interact with their babies..
Price: $2.86 [Notify me when price goes down.]

In this sequel to the bestselling Delivering Knock Your Socks Off Service, Anderson and Zemke show readers not only how to maintain grace under fire when it comes to customer service, they actually give suggestions for fielding tough-as-nails customer questions--with aplomb..
Price: $1.98 [Notify me when price goes down.]

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Price: $7.49 [Notify me when price goes down.]

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Price: $1.50 [Notify me when price goes down.]