Books about Soundly from Amazon.com

America is sleep deprived, and the consequences are serious A good night's sleep may be all that most people need to build energy, improve mood, and even increase lifespan.

Focusing on natural and herbal remedies, HOW TO SLEEP SOUNDLY TONIGHT offers more than 150 easy-to-implement tips for anyone who has trouble sleeping. Readers will learn how to relax with deep breathing, meditation, nutrition, exercise, visualizations, and other calming techniques. This handy reference also offers a resource list of organizations and products.

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Price: $0.97 [Notify me when price goes down.]

Kirk Cameron gives his powerful testimony as a devout atheist who became soundly saved, then desired to share his faith in Christ with others. Kirk shares the principles of biblical evangelism that rocked his world and produced amazing, life-changing results in his witnessing. Through these same time-tested methods used by Jesus and the disciples, you can learn how to share the gospel with your loved ones, friends, and strangers and ensure that they too are soundly saved..
Price: $3.95 [Notify me when price goes down.]

Does your partner's snoring keep you awake? Are you worried that your child seems to be struggling for the next breath at night? Perhaps you find falling asleep difficult or you doze off at inappropriate times? "Sleeping Soundly" is intended to help you to fully understand sleep problems and to provide solutions so that you and your family can enjoy a great night's rest every night. Written by a medical specialist expert in this area - Dr Antonio Ambrogetti has long experience in treating patients at one of the largest sleep disorder centres in Australia - the book has chapters on "Snoring and disturbed breathing", "Insomnia", "Body jerks, restless limbs and sleep walking", "Medications" and "Children's sleep" among others. For your further reference, a list of related Internet sites can be found at the back of the book. Dr Ambrogetti provides easy to find, accessible information that will help you to understand and treat sleeping disorders in both adults and children..
Price: $6.95 [Notify me when price goes down.]