Books about Springboard from Amazon.com



How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better
Forget getting older gracefully--This is the beauty and style bible every woman has been waiting for!HOW NOT TO LOOK OLD is the first--ever cheat sheet of to-dos and fast fixes that pay-off big time--all from Charla and her friends, the best hair pros, makeup artists, designers, dermatologists, cosmetic dentists and personal shoppers in the biz. Packed with eye-opening details on hair color, brows, lipstick, wrinkle-erasers, jeans, shapewear, jewelry, heels, and more, the book speaks to every woman: from low maintenance types who don't want to spend a fortune or tons of time on her looks to high maintenance women who believe in looking fabulous at any price. There's also too-old vs. just-right before and after photos, celebrity examples of good and bad style, shopping lists of Charla's brilliant buys in fashion and beauty products, coveted addresses of "Where the top beauty pros go," fun sidebars--and more.

Known to national audiences from her ten years on NBC's Today show, style expert Charla Krupp dishes out her secrets in this "ultimate" to-do list for looking hip and fabulous -- no matter what your age..
Price: $15.00 [Notify me when price goes down.]


Nextville: Amazing Places to Live the Rest of Your Life
WHAT ARE YOU DOING THE REST OF YOUR LIFE?

Where, and maybe more importantly, how do you want to live once you've escaped the 9-to-5?

Barbara Corcoran has built her career on knowing where people will live even before they know it themselves! Now she turns her keen eye toward predicting "the next big thing" in real estate-where and how the over 77 million baby boomers will live when they retire.

In NEXTVILLE, Corcoran identifies the top eight trends that are changing where (and how) boomers are retiring. And she helps you figure out what's most important to you in your next place-whether it's pursuing your passions, living green, finding community, living young in a city or college town, or even staying right in your old home town. Corcoran also delivers her signature "Barb's Rules" on where and how to get the most out of the next great stage of our life. Let Barbara help you make the smartest real estate choices today to ensure a secure, comfortable, and fabulously fun tomorrow..
Price: $13.95 [Notify me when price goes down.]


Smart Women Don't Retire -- They Break Free: From Working Full-Time to Living Full-Time
For the amazing female pioneers who shattered the glass ceiling, a practical and inspiring guide to reinventing what's next.

Boomer women have been trailblazers throughout their professional lives. Now that their careers are losing their edge and children leave the nest, these women are ready to do for retirement what they did for the working world--redefine it. The first book from The Transition Network focuses on the unique needs of women as they explore new possibilities and redesign the old model of retirement, which no longer offers the challenges that these women experienced throughout their careers.

This book shows how to create new and exciting work and volunteer opportunities and how to discover new outlets for creativity and passion. Rich in practical advice and stories from women who have successfully navigated this stage, SMART WOMEN DON'T RETIRE -- THEY BREAK FREE is a blueprint for women seeking a whole new set of life choices.


THE TRANSITION NETWORK is a nation-wide community of women who are creating exhilarating new transition possibilities. Members network through monthly programs; online; and through dynamic peer groups. Members have had successful careers in government, finance, international corporations, and the arts..
Price: $12.49 [Notify me when price goes down.]


The Good Mood Diet: Feel Great While You Lose Weight
The first diet that will help you feel good while losing weight written by a respected nutritionist and author of the bestselling books Power Eating and Power Food. Dr. Kleiner is a leading nutrition authority on eating for strength who has put together a diet that has already been successfully tested in a Seattle weight-loss group and documented in a series by the Seattle Post-Intelligencer. This book proves that you can choose healthy foods that both make you feel great and, when eaten according to the plan, help you lose weight. Most diets cause chemical changes in the brain that make the dieter feel depressed. The typical plan is often too low in calories. In THE GOOD MOOD DIET the participants eat feel-good foods with both ideal timing and ideal combinationsa balance of protein and fats to go with carbohydrates. Eating from a list of feel-good foods, including fish, flax seed and eggs, and eliminating feel-bad foods including refined sugar, helps dieters feel better and lose weight. However, sweets and alcohol are not tabooeating a bit of chocolate and drinking a glass of red wine a day is okay once youre two weeks into the diet..
Price: $12.53 [Notify me when price goes down.]


Bobbi Brown Living Beauty
Bobbi Brown, CEO of her eponymous cosmetics company, began the trend toward natural-looking cosmetics with a simple philosophy: Women want to look and feel like themselves, only prettier and more confident Today, top editors at elite fashion magazines including In Style, Vogue, Allure, and Harpers Bazaar revere her, and celebrities and millions of regular women throughout the world swear by her beauty advice. Now on her own 50th birthday, Bobbi Brown has written the book redefining beauty for women over 40, Bobbi Brown Living Beauty. In this refreshing look at beauty and aging, Bobbi offers readers specific makeup tricks for a stunning face, showing how makeup can solve most of the flaws that many women go under the knife to fix. In fact, the right makeup can create an even skin tone, lift the cheeks, plump a smile....even take years off any womans face. The key is to use makeup to enhance each womans best features and showcase her natural beauty. With step-by-step makeup instructions and quotes from beautiful women like Marcia Gay Harden, Vera Wang, Susan Sarandon, and Lorraine Bracco, Bobbi Browns natural, celebratory approach to aging will enlighten and inspire women everywhere..
Price: $9.99 [Notify me when price goes down.]


Send Yourself Roses: Thoughts on My Life, Love, and Leading Roles
From her film debut as the sultry schemer in Body Heat to her award-winning role as Martha in Who's Afraid of Virginia Woolf?, actress Kathleen Turner's unique blend of beauty, intelligence, and raw sexuality has driven her personal and professional life. Now, in this gutsy memoir, the screen icon tells us of the risks she's taken and the lessons she's learned-sometimes the hard way.


For the first time, Turner shares her childhood challenges-a life lived in countries around the world until her father, a State Department official whom she so admired, died suddenly when she was a teenager. She talks about her twenty year marriage, and why she and her husband recently separated, her close relationship with her daughter, her commitment to service, and how activism in controversial causes has bolstered her beliefs. And Turner reveals the pain and heartbreak of her struggle with rheumatoid arthritis, and how, in spite of it, she made a daring decision: to take a break from the movies and relaunch her stage career.


Along the way, Turner describes what it's like to work with legends like Jack Nicholson, Michael Douglas, William Hurt, Steve Martin, Francis Ford Coppola, John Huston, John Waters, Edward Albee...and, with characteristic irreverent humor, shares her behind-the-screen stories of dealing with all types of creative, intimidating, and inspiring characters.


Kathleen Turner has always known that she would play the lead in the story of her life. It's impossible not to take her lessons on living, love, and leading roles to heart. And it won't be long until you'll be sending yourself roses!.
Price: $5.00 [Notify me when price goes down.]


Rightsizing Your Life: Simplifying Your Surroundings While Keeping What Matters Most
A practical, down-to-earth guide for rightsizing: the buzzword for streamlining your possessions and making time for the things that matter most in middle age. Millions of midlife Americans are starting to reevaluate their surroundings as their kids begin to leave the nest and they themselves start to think about retirement. Whether theyre going from the multi-bedroom suburban house to a condo in the city, or downsizing from two homes to one, or making room for grandchildren to visit or an elderly relative to join the family, the trend for people in their 50s and beyond is a shift to well-planned living quarters that suit their age, stage, and situation. And in making this transition, theyll face the daunting task of paring down a lifetime of possessions while furnishing their new lives with things that have meaning. This simplification of surroundings and stuffcalled rightsizingwill liberate people in midlife to pursue their passions and hobbies without the responsibilities of a big house weighing them down. RIGHTSIZING YOUR LIFE will be the first comprehensive, practical guide to this winnowing process, providing a six-step plan to get startedas well as tips on how to deal with the emotional factors (an attachment to your possessions, nostalgic mates, reluctant kids) that can stall the process and sabotage sensible decisionmaking..
Price: $5.95 [Notify me when price goes down.]


My Next Phase: The Personality-Based Guide to Your Best Retirement
Too many people 'flunk' retirement--even after a lifetime of hard work. Why? Because they only plan on their financial needs, not their emotional ones as they move into the next phase of life.

The key to a successful retirement lies in your personality, NOT in your bank account My Next Phase--featured in The New York Times, BusinessWeek, and The Washington Post--offers a revolutionary, step-by-step process to figure out your personal "Retirement Style" and creates a unique retirement plan based on who you are. Take the My Next Phase quizzes and find out:

WHAT'S YOUR SOCIAL STYLE? If you're outgoing, you'll need companionship through your days, whether you leave your job or keep working. If you're contemplative, you'll need solitude as well as social connection to find the fulfillment in the years ahead.

WHAT'S YOUR STRESS STYLE? If you're resilient, you'll push yourself to find challenge--and get bored without it. If you're responsive, you'll need to pace yourself. Either way, you'll need a passion that gives you a reason to get out of bed each day.

WHAT'S YOUR PLANNING STYLE? If you're structured, you'll prefer to schedule your time. If you're flexible, you'll want a freer, less scheduled life.

And many more questions (and answers) to ensure a happy, fulfilling 'next phase' of life.
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Price: $11.82 [Notify me when price goes down.]


Sharon Osbourne Extreme: My Autobiography
As the daughter of notorious rock manager Don Arden, Sharon Osbournes childhood was an unruly mix of glamour and violence In her late 20s, Sharon finally made the painful decision to break with her family. Always irrepressible, Sharon flourished, creating a loving family of her own while becoming a legendary manager and rockband promoter. In rock star Ozzy Osbourne, Sharon found her soul mate, yet Ozzys drug and drink-fuelled excesseswhich culminated in his attempt to strangle hermade their marriage a whiteknuckle ride from the start; only her devotion to their three children gave her the will to survive. From the tremendous highs of the hit show The Osbournes to the lows of Ozzys near-fatal quad-bike accident and her own bout with colon cancer, Sharons tenacity, honesty, and humour have triumphed again and again..
Price: $6.93 [Notify me when price goes down.]


The Flip Side: Break Free of the Behaviors That Hold You Back
Flip Flippen is a personable Texan whose philosophy has changed the lives of hundreds of thousands of people--from business leaders like Jack Welch and Mark McCormack (founder of IMG), to sports figures like Terry Bradshaw and NASCAR drivers, to the 150,000 people who trained with his company, The Flippen Group, in 2005. His approach is deceptively simple:

What if, instead of focusing on the things you already do well, you knew how to honestly identify your weaknesses...those habitual behaviors that continually get in your way and prevent you from ever really succeeding in the way you know you could. It's these weaknesses, your "personal constraints," that are really holding you back from success. If you could correct these behaviors, you'd see a dramatic surge in productivity and a real improvement in all aspects of your life. That's the key to Flip Flippen's program: he teaches hundreds of thousands of people each year how to identify their personal obstacles and take the necessary steps to overcome them.

The vast majority of Flip's trainees are in midlife. These are people who find themselves asking, "How can I accomplish more in my life, both personally and professionally?" and "How can I get better/go further/be happier in the time I have left?" His Personal Constraint Theory helps them zero in on their primary self-sabotaging behavior and actually turn it into their greatest asset.
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Price: $7.53 [Notify me when price goes down.]


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