Books about Sprouts from Amazon.com



No Worries Hawaii: A Vacation Planning Guide for Kauai, Oahu, Maui, and the Big Island
Get To The Heart of Your Destination
Half of Hawaii's 8 million yearly tourists are first-timers, often unsure of which island to visit, where to stay, and what to choose to do.
NO WORRIES HAWAII, a companion book to the Sprout's adventure guides for each of the islands, comes to the rescue. The book is also useful for repeat visitors or locals looking for new adventures.
Readers first take an armchair voyage, in which they nail down their vacation style (a scouting expedition, a romantic getaway, a solo or group adventure, invigorating, relaxing, healing). These likings are matched with what Hawaii has to offer. A clever but simple self-test allows readers to sort through Hawaii's assets: beaches, nightlife, trails, gardens, attractions, cultural sites, surfing, snorkeling, 36 categories in all, to determine which are important and which island is best.
In the second part of NO WORRIES HAWAII, readers take their decisions from part one and receive all the practical and money-saving advice needed to book a vacation that makes the armchair voyage become a real one. Included also is a complete list of what to pack.
The third part of the book is full of tips on what to do and what not to do after arriving in the islands. Readers will deplane as kama'aina (locals), having the benefit of the Sprout's 20 years of exploration.
Sections include how to plan days to maximize fun and avoid hassle, finding free entertainment, car rental and accommodation money-savers. Readers are advised on how to, and whether to, book tours (snorkeling, sailing, helicopter, horseback, etc.). The book's safety tips are a literal lifesaver, and the everyday advice on driving, hiking, and beach-going are essential forgetting the most fun out of every day.
The meat of NO WORRIES HAWAII is its Best Of section, a listing of Hawaii's top attractions: museums, rainforest dayhikes, snorkeling coves, walk-around beach towns, surfing spots, places to watch surfers, mountain bike trails, people-watching beaches, botanical gardens, short strolls to views, cultural sites, luxury resorts, volcano hikes, bird-watching forests, waterfalls, churches, remote beaches, family beach parks, golf courses, and more.
Taken together, the 50 categories neatly sum up the best of Hawaii. Readers can use these listings as a reference when they get to their chosen island.
NO WORRIES HAWAII is beautifully designed, complimented by more than 100 color photographs, and also contains a "wikiwiki phonebook" with all the contact numbers needed to put a vacation together..
Price: $10.00 [Notify me when price goes down.]


Kauai Trailblazer: Where to Hike, Snorkel, Bike, Paddle, Surf (
The latest edition of the Sprout's top-selling guide is packed with new and updated activities, dozens of fresh photos, and a special Trailblazer Kids section for families headed to Hawaii's "adventure island." Popular among independent and active travelers, Trailblazer guides are known for their user-friendly format, readability, and sharp graphics. You'll find all the mountain ridges, tropical gardens, beaches, coves and lagoons, jungles, rivers, historic landmarks and cultural sites, coral reefs, ancient ruins, and coastal bluffs-all the places to get wet, muddy, and have fun on Kaua'i. Less energetic visitors will appreciate the book's driving tours, which hit the headliners along with the island's out-of-the-way charms. The authors have spent years exploring Kaua'i, and it shows. A Resource Links section gives visitor information and cultural contacts, recommended recreational outfitters, museums and attractions, Hawaiiana shops and hula shows, as well as a! hand-picked list of restaurants and places to stay. Safety precautions and traveling tips are not to be overlooked, and a Best Of section lets you select among activities to suit your mood.

119 hikes and strolls to mountain ridges, tropical gardens, beaches, jungles, coves, reefs, historic landmarks and ancient ruins, swamps, craters, forests, coastal bluffs and tide pools, towns, canyons, waterfalls and river valleys

- 68 beaches, including 22 reachable only by trail - 42 snorkeling pools, both the island favorites and hidden coves - 61 mountain bike rides along forest, coastal, and countryside trails - 27 kayaking waters: 13 rivers and streams, 14 bays and lagoons - 36 surfing spots - a special Trailblazer Kids section - 10 maps and 175 photographs - 4 driving tours, featuring heiaus, wildlife sanctuaries, cultural and historical sites,tourist attractions and natural wonders - Resource Links to recreational outfitters, stables, golf courses, camping, transportation, accommodations, local-style eats and shops - Appendices of Hawaiian words, place names, movie locations, hula performances, farmer's markets, weather, flora, history.
Price: $8.00 [Notify me when price goes down.]



Maui Trailblazer: Where to Hike, Snorkel, Paddle, Surf, Drive
A guide for families and outdoor adventurers alike, Maui Trailblazer 2006 covers all of the island, and includes day trips to the neighboring islands of Molokai, Lanai, and Molokini

Clear directions and concise descriptions lead to all of Maui's well-known attractions, as well as to hidden discoveries that Trailblazer readers have come to expect.

137 different hikes and strolls to tropical rain forests and remote valleys, coastal bluffs and lava caves, Haleakala crater and the Hana Highway, cascading waterfalls, beaches, ridgetops, towns, whale-watching perches, historic sites, and archeological ruins.

Among the 44 snorkeling spots are hike-to coves and the secret places that tour boats go.

Kayakers can pick from about 20 put-ins.

Surfers can select from 38 beaches and decide whether to boogie, board, or body surf. Onlookers will find the best places to watch the surfers, windsurfers and kite-boarders ride the big ones.

The text is complimented by 10 maps and 240 photographs. Driving tours-nine of them-take readers to all the attractions, natural wonders, and historic sites.

A Resource Links section provides numbers for free visitor information and recreational outfitters, as well as hand-picked accommodations and local restaurants to suit every budget and taste bud.

A Best Of section lets you pick the right activity to suit your mood and the day. Appendices include free hula shows, farmer's markets, what to pack, climate, history, fauna, and a Hawaiian glossary.

This new and completely revised second edition for 2006 includes a Trailblazer Kids section for adventuring families..
Price: $8.25 [Notify me when price goes down.]



Hawaii The Big Island Trailblazer: Where to hike, snorkel, surf, bike, drive
A guide for families and outdoor adventurers alike, the new and completely revised 2007 Trailblazer takes you to all of the Big Island's famous attractions, as well as its hidden spots. Nearly twice the size of the rest of Hawaii combined, the Big Island presents a challenge to adventure travelers with limited time. Trailblazer comes to the rescue with its trademark organization and clear directions for . . .

156 hikes and strolls: the peaks of Mauna Kea and Mauna Loa, the shores of Waipio Valley and Kealakekua Bay, Hawaii Volcanoes National Park, rain forests and tropical gardens, waterfalls, petroglyph fields, and the Kona Coast
75 snorkeling and swimming spots including remote hike-to specials
39 surfing spots: boards, bodyboarding, and body surfing
24 bike trails for adventure cyclists: mountain, coastal, forest, pasture
25 campgrounds and rustic cabin hideaways

Hawaii the Big Island Trailblazer also includes . . .

9 maps and more than 200 photographs
A Trailblazer Kids section for adventuring famiies
A Best Of section that lets you pick the right activity for the right day
Resource Links with hand-picked accommodations and restaurants,recreational outfitters, transportation, and visitor information
Hawaiian culture and history
Museums, attractions and shopping
Driving tours to the Parker Ranch and Kohala Coast, Hilo and the Heritage Coast, and Kona coffee country
Safety tips and trip-planning advice.
Price: $9.30 [Notify me when price goes down.]



Sproutman's Kitchen Garden Cookbook: 250 flourless, Dairyless, Low Temperature, Low Fat, Low Salt, Living Food Vegetarian Recipes
Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts..
Price: $8.81 [Notify me when price goes down.]


Sprouts The Miracle Food: The Complete Guide to Sprouting
The Sproutman's guide to indoor organic gardening shows you step by step, how to grow these delicious baby greens and mini-vegetables in just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes comprehensive nutrition charts, Questions and Answers, seed resources, illustrations, photo's & Charts..
Price: $7.70 [Notify me when price goes down.]


Food Combining and Digestion: Easy to Follow Techniques to Increase Stomach Power and Maximize Digestion
This easy-to-use book shows how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak efficiency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health..
Price: $5.36 [Notify me when price goes down.]


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