Through
special "Coaching Moments" Carrie will teach you how to apply practical,
realistic solutions to be the woman you were
created to be! It's like having your own
personal wellness coach! She'll also show you how to dump the old
garbage that has been
blocking your success. In the end, you'll create your own Indi-FIT-ual Plan to guide you to lasting success.
You'll find exercises and worksheets that will show you
How to conquer head games and body games
The keys to successful self-care
How to control stress, so it doesn't control you
How to unclutter your life to create more room for wellness
How to overcome the obstacles that lead to fitness failure
How to find a fitness plan that fits you
How to discover your eating personality (and use it to your advantage!)
.
Price:
$5.75
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Notify me when price goes down.]