Books about Start stop from Amazon.com

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.

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Price: $8.75 [Notify me when price goes down.]

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Price: $4.30 [Notify me when price goes down.]

I wrote this book for the average person who has a job, makes a living and still can’t seem to get ahead. I wrote it for the person who dreams of being rich but can’t quite seem to turn his dreams into reality I wrote this book for the person who is ready to turn his life around and finally have financial freedom. I wrote this book for the person who is covered in debt and can’t seem to stop living paycheck to paycheck. I wrote this for the person who spends more than they make and can’t figure out how to stop doing it.
--Larry Winget

If this describes you, you are not alone. Over 40% of families are feeling the pressure, spending more than they earn, and risking retiring financially dependent on the government, family, or charity. Larry Winget knows—he’s been where you are now. He grew up poor, then made and lost a fortune when a business in which he’d invested went bankrupt. But he worked his way back from rock-bottom to become a multi- millionaire.

Now he gets paid to help people in financial crisis on A&E’s reality series, Big Spender. On the show, he coaches people who have jobs, maybe even high-paying jobs, but are nevertheless in debt or living hand-to-mouth. His blunt take on their situations? They’re broke because they want to be. They all say they want stability, savings, and financial freedom, but their actions too often contradict their words. Larry helps them to see the contradiction, get back on track, and out of debt, step-by-step. He can help you, too.

Whether your aim is to get out of debt, save for a house, or simply stop kidding yourself when it comes to savings (for retirement, for your kids’ college, whatever your goal) this book encourages you, through easy-to-complete worksheets and Larry’s bullying yet wise counsel, to make it happen. Larry’s motivating message: If you want to be rich, you can. But first, you have to stop being broke, and start getting ahead. And he’ll walk you through not only the necessary attitude adjustment, but the practical choices and actions that will get you there.
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Price: $10.75 [Notify me when price goes down.]

In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.

The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skills—how to attract, impress, seduce, and often pretend to be something we aren’t. This approach doesn’t work. It leaves millions of walking wounded—those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love.

I Need Your Love—Is That True? helps you illuminate every area in your life where you seem to lack what you long for most—the love of your spouse, the respect of your child, a lover’s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ways of seeking love and approval, and also of the mythology that equates love with need. Using the method in this book, you will inquire into painful beliefs that you’ve based your whole life on—and be delighted to see them evaporate. Katie shows you how unraveling the knots in the search for love, approval, and appreciation brings real love and puts you in charge of your own happiness.


“Everyone agrees that love is wonderful, except when it’s terrible. People spend their whole lives tantalized by love—seeking it, trying to hold on to it, or trying to get over it. Not far behind love, as major preoccupations, come approval and appreciation. From childhood on, most people spend much of their energy in a relentless pursuit of these things, trying out different methods to be noticed, to please, to impress, and to win other people’s love, thinking that’s just the way life is. This effort can become so constant and unquestioned that we barely notice it anymore.

This book takes a close look at what works and what doesn’t in the quest for love and approval. It will help you find a way to be happier in love and more effective in all your relationships. What you learn here will bring fulfillment to all kinds of relationships, including romantic love, dating, marriage, work, and friendship.” —Byron Katie


From the Hardcover edition..
Price: $7.19 [Notify me when price goes down.]

“A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself ”
–Gary Zukav, author of The Seat of the Soul and Soul to Soul 


A SIMPLE PLAN... A LIFE-CHANGING RESULT...
A HAPPIER LIFE
·What exactly is a complaint? (Chapter 1)
·Why is complaining destructive? (Chapters 2-3)
·How can I get others around me to stop complaining? (Chapter 3)
·How can we affect social change if we don't complain? (Chapter 5)
·Why is it so hard to stop complaining? (Chapters 4-6)
·What happens once I no longer complain? (Chapter 8)

You may have pondered these questions yourself. Since the Complaint Free program began, Will Bowen has received hundreds of calls, letters and emails asking these and other important questions. In A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted, he provides practical answers and includes inspiring and touching stories from people just like you who have transformed their lives by becoming Complaint Free.

 Over 6 million people in more than 80 countries have taken the Complaint Free challenge and their lives are a testament to the positive effects of this simple idea.   Find out how forming the simple habit of not complaining can transform your health, relationships, career and life.



In your hands, you hold the secret to transforming your life. Big words? Yes, but this is a plan that has already proven itself with millions of people around the world. Pastor Will Bowen developed the life-changing A Complaint Free World plan based on the simple idea that good things will happen for you in abundance if you can just leave your grumbling behind. In a Sunday-morning sermon, Will told his congregation he wanted to make the world a complaint-free zone and, to prove he was serious, he passed out purple bracelets to each church member and offered them a challenge. "If you catch yourself complaining, take the bracelet and move it to the other wrist."

Now, less than a year later, more than six million people have taken up the challenge, trying to go twenty-one consecutive days without complaining, criticizing, or gossiping, and in so doing, forming a new, positive habit. By changing your words, you can change your thoughts and then begin to create your life by design. People have shared stories with Will of chronic pain relieved, relationships healed, careers improved, and becoming an overall happier person. Less pain, improved health, satisfying relationships, a better job, being more serene and joyous—sound good? It’s not only possible, it’s probable. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here.

In this book, you can learn what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. You will learn the steps to eradicating this poisonous form of expression from your life. If you stay with it, you will find that not only will you not complain, but others around you will cease to do so as well. In a short period of time, you can have the life you’ve always dreamed of having..
Price: $8.46 [Notify me when price goes down.]

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents  the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life.

    The techniques presented in The Happiness Trap will help readers to:Reduce stress and worryHandle painful feelings and thoughts more effectivelyBreak self-defeating habitsOvercome insecurity and self-doubtCreate a rich, full, and meaningful life

To learn more about the author, Russ Harris, go to www.thehappinesstrap.com..
Price: $8.90 [Notify me when price goes down.]

Dr. Laura Schlessinger agrees that there are things worth whining about! A certain amount of whining allows for some venting of reasonable pain, disappointment, fear, frustration, or frank rage. However, staying stuck in whining mode can become a life-long problem. This is where Dr. Laura steps in with Stop Whining, Start Living to help folks conquer the temptation to retreat from living life to the fullest.

As she reveals in her introduction, "No matter what you've suffered or continue to suffer, while you are alive you have the opportunity to get something from this life, and I'm going to do my best to help you with that. . . . I know of what I speak, as this has been my torturous journey also." Building on the principles developed during her long career as a licensed marriage and family therapist, and addressing the chronic struggles of so many of her listeners and readers, Dr. Laura issues an important message in the no-nonsense but compassionate voice that is her trademark: If you don't like your life, quit talking about your unhappiness and try to fix it, no matter how difficult or impossible your situation seems.

While it is healthy to vent occasionally, endless rumination on the negative only keeps you paralyzed in misery, reinforces hopelessness, and demoralizes those around you who feel helpless to bring any happiness into your life. Instead, Stop Whining, Start Living encourages "whiners" to reject negative thoughts, emotions, and attitudes; shift perspective; open up to gratitude and goodness; and embrace obligations to loved ones and the world in general. Before long, just doing what you're supposed to be doing--instead of moaning about why you can't or won't or shouldn't fulfill your responsibilities--will have you feeling better about yourself and will uplift your interactions with family, friends, colleagues, and even complete strangers in incredible ways.

Illustrated by calls and letters from members of Dr. Laura's huge international audience, Stop Whining, Start Living features brave testimonials from real human beings facing real challenges. These folks have benefited enormously from Dr. Laura's powerful lessons.

Stop Whining, Start Living gives readers stuck in their suffering the jump start they need to break out of reactive mode and get proactive, moving in the direction of a joyful, meaningful, happy, fulfilling, and purposeful future. Everyone can use a kick in the pants sometimes, and Dr. Laura, who "preaches, teaches, and nags" to millions every day on her radio program, is here to deliver it!

Questions for Dr. Laura

Question: How and why does whining get in the way of living?

Dr. Laura: Whining as an immediate response to any sort of pain (physical, psychological, emotional, interpersonal) is normal and potentially helpful since venting helps get us some loving and supportive attention which "softens the blow." Staying in whining mode makes us ignore options for repair or growth and interferes with us squeezing joy out of every precious day.

Question:Stop Whining, Start Living assures readers that change is possible with commitment and willpower. But what can people do to break the habit of suffering?

Dr. Laura: Solutions to serious problems don't always have to be…well…serious! I have had people on the line who I've made sing and/or dance while live on the radio. It is almost impossible to be sad while "movin' to the music"! I've told listeners to turn on their radios or iPods to whatever music moves them (for me it is oldies rock) for fifteen minutes. Distraction and physicality do a lot to alleviate a negative mood. From there folks need to move into being a blessing unto others.

Question: Is it ever okay to whine? If so, for how long and under what circumstances?

Dr. Laura: As I wrote in Stop Whining, Start Living, I reserve the right to whine about some frustration, disappointment or assault for between one and four days max. After that I've become boring to myself and everyone around me. Constant whining takes full attention, which means you can't smell the roses. And, I only whine to someone who cares, will be sympathetic, and who will then help me get goin' again.

Question: When's the last time you, Dr. Laura, had a whining episode and how did you snap out of it?

Dr. Laura: It was just the other day! I got some thoroughly aggravating news and stomped around whining for a couple of hours. What always sets me straight is turning on my microphone. Why? Because for three hours each weekday I get to help people do and be better in their lives. I hear the respect and trust they've developed for me after months or years of listening to my program. I hear the switch snap in their brains as they "get" what it is they have to do or be to improve their lives. I hear the gratitude for my service. All of that is humbling and reboots my attitude. I am grateful to be of service and that more than makes up for whatever annoyance plagued my day. I also go sailing or take a power hike with my dog, BeBe.

Question: What can a person gain from giving up complaining?

Dr. Laura: I always tell folks that it is a dear shame to not enjoy a great plate of spaghetti and meatballs because you're disappointed in the number of meatballs. You gain dinner!

Question:The Proper Care and Feeding of Marriage, your last bestseller, dealt with all the forces undermining today's marriages and the kind, loving actions, thoughts and behaviors at the core of every successful partnership. How does Stop Whining, Start Living build upon this foundation?

Dr. Laura:Stop Whining, Start Living doesn't build upon the foundation of The Proper Care and Feeding of Marriage--it IS the foundation. To look at your spouse and see some things that annoy you and focus in on only those aspects of their being and your relationship is marriage and spouse abuse! To see some things that annoy you and to say to yourself, "Small price to pay to have someone to love and to love me," is to stop whining and start loving.

Question: You advise readers to just say `no' to hurt feelings. What do you mean?

Dr. Laura: Upset feelings can lead us to behaviors of either retaliation, self-abuse or perpetual negative rumination--if you let them. Any of those behaviors feed back into growing those upset feelings and letting them take solid root. The term "acceptance" seems so incomprehensible to so many people. Acceptance means that you stop fighting "it". When people call in their 30's and 40's still complaining that some parent, friend, or relative isn't giving/doing what they'd like…I tell them it is time to stop being surprised that an alligator isn't friendly in the bathtub. It's an alligator--and that's how alligators behave. Meanwhile, the new lovely people and circumstances of their lives are lower priority because they're still fighting for the "old stuff" to miraculously change--as though that would really make any true difference in their lives. I tell them to let go of their end of the tug-of-war and walk away towards what is and can be..
Price: $12.00 [Notify me when price goes down.]

Unfortunately, we've all seen it happen. When faced with a problem, rather than working cooperatively to come up with a solution, your manager or colleagues come swooping in, squawking loudly, dump orders riddled with formulaic advice, and then take off, leaving you and everyone else to clean up the mess. Or—let's be honest: there may have been a time (or three) when you have been guilty of doing that very thing yourself.

While this happens in every workplace worldwide more frequently than ever, it doesn't have to. Through the story of Charlie, a seagull who doesn't understand how his management actions are holding back his flock, Travis Bradberry, Ph.D., reveals the three virtues of great leadership that he has used to help thousands of people and organizations deal with seagull managers in the workplace and, just as important, to avoid being one themselves.

Charlie the seagull is a well-intentioned manager who, when faced with new challenges after previously leading his flock to success, fails to understand how his management style is holding back, rather than helping, his team. Through our bird's-eye view of Charlie, overconfident Scott, quiet Maya, practical Yufan, and skinny, shy Alfred, we see them and the rest of the flock struggle to solve their problems while absorbing the three virtues of great leadership and teamwork along the way. This entertaining and illuminating fable will help make us all more productive, less prone to depositing messes on the heads of those around us, and more able to work effectively with those who continue to squawk at us every day.

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Price: $13.57 [Notify me when price goes down.]

33 of the world's best business minds tackle one urgent question: What does it really take to make your organization remarkable?

Most organizations are stuck in a rut. On one hand, they understand all the good things that will come with growth. On the other, they’re petrified that growth means change, and change means risk, and risk means death. Nobody wants to screw up and ruin a good thing, so most companies (and individuals) just keep trying to be perfect at the things they’ve always done.

In 2003, Seth Godin’s Purple Cow challenged organizations to become remarkable—to drive growth by standing out in a world full of brown cows. It struck a huge chord and stayed on the Business-Week bestseller list for nearly two years. You can hear countless brainstorming meetings where people refer to purple cows and say things like, “That’s not good enough. We need to create a big moo!”

But how do you create a big moo—an insight so astounding that people can’t help but remark on it, like digital TV recording (TiVo) or overnight shipping (FedEx), or the world’s best vacuum cleaner (Dyson)? Godin worked with thirty-two of the world’s smartest thinkers to answer this critical question. And the team—with the likes of Tom Peters, Malcolm Gladwell, Guy Kawasaki, Mark Cuban, Robyn Waters, Dave Balter, Red Maxwell, and Randall Rothenberg on board— created an incredibly useful book that’s fun to read and perfect for groups to share, discuss, and apply.

The Big Moo is a simple book in the tradition of Fish and Don’t Sweat the Small Stuff. Instead of lecturing you, it tells stories that stick to your ribs and light your fire. It will help you to create a culture that consistently delivers remarkable innovations..
Price: $5.88 [Notify me when price goes down.]