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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds back.
If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:
A loss of six to ten pounds in the first two weeks.
A loss of at least two pounds a week thereafter.
Fun, flavorful meals that make sticking with the plan a breeze.
An easy maintenance program that keeps you fat resistant for life.
With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you’ll ever need—a brand new way to eat that will transform your body into a lean, fat-fighting machine. .
Price: $7.73
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Mobile Advertising: Supercharge Your Brand in the Exploding Wireless Market
A practical guide to the emerging mobile advertising market, Mobile Advertising covers all the major topics in this emerging multibillion-dollar industry This is a complete how-to guide for anyone who wants to understand and take advantage of this hot new advertising medium. Drawing on the experience of three industry veterans, insights from key influencers and decision makers, and detailed case studies, the book gives you practical guidance for getting the most out of mobile advertising..
Price: $16.58
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Yes, You Can Supercharge Your Portfolio!: Six Steps for Investing Success in the 21st Century
Most investors spend their time worrying about selecting individual stocks and mutual funds: big mistake! Modern Portfolio Theory—developed in 1952 by economics Nobel Prize winner Harry Markowitz—shows that it’s more important to focus on how our securities interact as a whole. Astonishingly, most investors—including many professionals—still run their investment accounts the same way people did back when “How Much Is That Doggie In the Window” played on the Hit Parade. It’s time to apply what we’ve learned in financial economics over the past 50 years to bring your portfolio into the rock-’n-roll era. Armed with a computer, you, the investor, can use sophisticated tools to analyze your holdings—tools that would have been the envy of the biggest money managers only a decade ago. First among these is the Monte Carlo simulator: the better mousetrap that investors have been waiting for. With their trademark wit, Ben Stein and Phil DeMuth show you how your current portfolio is radically underdiversified, costing you money. They offer step-by-step instructions to supercharge it across a variety of investment situations to get you the best risk-adjusted returns. .
Price: $14.67
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Supercharge Your Memory!: More than 100 Exercises to Energize Your Mind
When they’re done with this well-illustrated exercise- and test-filled guide, readers will say, Thanks for the memories! That’s because they’ll enjoy super-charged recall beyond their imaginings And that’s crucial, because as we live longer, we also need our brains to function longer. But it’s important to start preserving your memory right now—not try to regain it as the years go by. That’s where these fast-paced and fun mind workouts come in: They offset memory decline and literally build a better brain by creating new pathways and cells and training it to become more efficient and reliable. Entertaining yet powerful lessons focus on literally lighting up the portion of the brain associated with episodic, or long-term, memories. You’ll see how to pinpoint your best learning style (visual, auditory, or kinesthetic) so you can choose the most effective techniques for your needs; find out how sensory perceptions are converted into working memories; and learn how to heighten attention span and boost memory via association. To help, there are game headers, memory assessment tools, and ideas for fun follow-ups to reinforce your good work. Best of all, you’ll have a good time filling in sentences about the past, linking scents with the emotions they evoke, looking through and discussing what you remember about old photos, and pondering questions like “ Who was your first romantic heartthrob?” and “ What school subject gave you a stomachache?”—all while training your brain! .
Price: $8.77
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Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More
As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous As a cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers as long as we live but also to actually strengthen and improve our mind-power as we age. Now he shares that information, in a layperson's terms, with numerous self-tests, information charts, and quizzes, so that we all can improve memory, sharpen concentration, reduce stress, learn to sleep better, and--above all--ward off the devastation of Alzheimer's disease. Goldman discusses the many nutritional supplements, vitamins, minerals, and medications that have been proved to enhance mental fitness, providing specific doses and regimens. But beyond that, he also describes particular exercises and lifestyle techniques designed to sharpen mental acuity. As medicine continues to increase longevity, and it becomes more vital for us all to keep the mind healthy and vigorous, Brain Fitness is destined to become our bible for the new millennium..
Price: $12.95
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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good
From helping over 15,000 people lose weight, Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose
weight the fastest and keep it off the longest In this engaging book, he explains this scientifically validated secret that ends yo-yo dieting: It's not whether you cheat on your diet (because you will!), but how and when you do it. The Cheater's Diet not only encourages you, but requires you to indulge in delicious foods such as chocolate, wine, cinnamon buns, beer and pizza. Once you start on this plan, you'll never want to give it up. With the Cheater's Diet, you'll discover: - Twelve sinful cheat foods—and why they're actually good for you and your waistline
- The tricks to slimming down fast—and actually keeping it off
- A couch potato's dream: The N.E.A.T. exercise system to cheat your way to fitness
- The metabolic secrets for getting stalled weight loss moving again—no matter how many times you've plateaued in the past
- Over-the-counter supplements that work—and ones that don't
- The healthiest, most effective weekday eating plan known to science
- Doctor-approved recipes that are simple and delicious
Forget the guilt -The Cheater's Diet is an enjoyable program, it's scientific and it works! .
Price: $4.75
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Streetwise Business Plans: Create a Business Plan to Supercharge Your Profits! (Adams Streetwise Series)
Nearly half of all new businesses fail within the first two years. To beat these odds, a new business needs a plan. "Streetwise Business Plans with CD" shows readers how to create a professional business plan in no time flat. This book explains how to use a business plan to establish a sound business, develop a complete marketing strategy and forecast change. The CD includes useful sample material for use in creating the ultimate business plan. "Streetwise Business Plans with CD" is an updated edition of a long-standing successful title. It provides multiple samples of pre-written text for every part of your plan. It includes two complete sample business plans. Whether they're expanding an established enterprise or opening a one-person shop, readers get their new business off to a good start with "Streetwise Business Plans"!.
Price: $14.94
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