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The Diet Detective's Calorie Bargain Bible: More than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More
THE ULTIMATE DIETER'S REFERENCE GUIDE! The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further -- separating truth from myth, dispelling misconceptions, and giving you the best choices for meals and snacks, anytime, anywhere. From your favorite restaurants to the aisles of the grocery store, no food has escaped Platkin's scrutiny. We look for bargains everywhere. What if we were as cost conscious about our calorie consumption as we are about our spending? How can we be sure we're making good use of the foods we consume? The answer: Look for Calorie Bargains. The Diet Detective's Calorie Bargain Bible is the ultimate dieter's reference guide. It's dieting made easy -- with the information that readers crave, can have fun with, and can put into practice immediately..
Price: $6.99
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The Freedom Manifesto: How to Free Yourself from Anxiety, Fear, Mortgages, Money, Guilt, Debt, Government, Boredom, Supermarkets, Bills, Melancholy, Pain, Depression, Work, and Waste
The author of How to Be Idle, Tom Hodgkinson, now shares his delightfully irreverent musings on what true independence means and what it takes to be free. The Freedom Manifesto draws on French existentialists, British punks, beat poets, hippies and yippies, medieval thinkers, and anarchists to provide a new, simple, joyful blueprint for modern living. From growing your own vegetables to canceling your credit cards to reading Jean-Paul Sartre, here are excellent suggestions for nourishing mind, body, and spirit—witty, provocative, sometimes outrageous, yet eminently sage advice for breaking with convention and living an uncluttered, unfettered, and therefore happier, life. .
Price: $7.89
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Rats in the Grain: The Dirty Tricks and Trials of Archer Daniels Midland, the Supermarket to the World
Archer Daniels Midland--popularly known as ADM, the "Supermarket to the World"--spends millions on ads during Sunday morning TV talk shows and on public radio to burnish its popular image. But behind the façade lies a vicious business eager to fix prices with its competitors and employ prostitutes in corporate espionage, according to James B. Lieber's muckraking account, Rats in the Grain. Lieber tells the story of why the FBI raided ADM's Illinois headquarters in 1995, as well as the events leading up to the raid and the trial that resulted. ADM was not an easy target--it's extremely well connected in Washington (an appendix listing politicians who have received financial contributions from ADM reads like a who's who of Beltway power brokers), and it was a leading recipient of federal largesse. In the end, ADM paid a criminal antitrust fine of $100 million, and two top executives were sent to prison for collaborating with competitors. But the case was messy. The FBI's informant, Mark Whitacre--once believed to be in line to succeed the company president--twice tried to commit suicide following the FBI raid, and was eventually sentenced to nine years for fraud, money laundering, and tax evasion. But Lieber tells the story of ADM's crisis well, and with a strong anti-ADM slant. He's no master of prose style, but his writing is clear and to the point. His book simply crackles with detail--at times, it's difficult to keep up with all the characters (there's another appendix identifying them for easy reference). Throughout the text, readers will feel as if they're in the middle of a 60 Minutes exposé of dirty business practices--a sense augmented by several pages of photos taken from hidden surveillance cameras spying on backroom deals. After reading Rats in the Grain, it will be impossible to look at one of those feel-good ADM ads the same way again. --John J. Miller.
Price: $9.63
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Eating Between the Lines: The Supermarket Shopper's Guide to the Truth Behind Food Labels
So many labels, so little time—just tell me what to buy!If you—like millions of other Americans—still don’t know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it’s time to learn what you’re really putting into your body…find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINESShopping is no longer as simple as deciding what’s for dinner. Food labels like “organic,” “natural,” “low carb,” and “fat free!” scream out at you from every aisle at the supermarket. Some claims are certified by authoritative groups such as the FDA and USDA, but much of our country’s nutrition information is simply a marketing ploy. If you want to know what food labels really mean—and what they could mean to your health— EATING BETWEEN THE LINES will explain why: --Chickens labeled “free range” may never actually see daylight --Organic seafood may be a misnomer. --The words “hormone-free” on pork, eggs and poultry is meaningless --“Low fat” cookies and “heart-healthy” cereals may contain heart damaging trans-fatty acids
…and more. Organized by supermarket section, from the vegetable aisle to the dairy case, EATING BETWEEN THE LINES also features more than seventy actual food labels and detachable shopping lists for your convenience—and to help bring the best food to the table for you and your family.
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Price: $3.45
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The Zen of Fish: The Story of Sushi, from Samurai to Supermarket
Everything you never knew about sushi—its surprising origins, the colorful lives of its chefs, the bizarre behavior of the creatures that compose it—is revealed in this entertaining documentary account by the author of the highly acclaimed The Secret Life of Lobsters. When a twenty-year-old woman arrives at America's first sushi-chef training academy in Los Angeles, she is unprepared for the challenges ahead: knives like swords, instructors like samurai, prejudice against female chefs, demanding Hollywood customers—and that's just the first two weeks. In this richly reported story, journalist Trevor Corson shadows several American sushi novices and a master Japanese chef, taking the reader behind the scenes as the students strive to master the elusive art of cooking without cooking. With the same eye for drama and humor that Corson brings to the exploits of the chefs, he delves into the biology and natural history of the creatures of the sea. He illuminates sushi's beginnings as an Indo-Chinese meal akin to cheese, describes its reinvention in bustling nineteenth-century Tokyo as a cheap fast food, and tells the story of the pioneers who brought it to America. He shows how this unlikely meal is now exploding into the American heartland just as the long-term future of sushi may be unraveling. The Zen of Fish is a compelling tale of human determination as well as a delectable smorgasbord of surprising food science, intrepid reporting, and provocative cultural history. .
Price: $11.52
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Jerry Baker's Supermarket Super Products!: 2,568 Super Solutions, Terrific Tips & Remarkable Recipes for Great Health, a Happy Home, and a Beautiful Garden (Jerry Baker's Good Home series)
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Death by Supermarket: The Fattening, Dumbing Down, and Poisoning of America
Although Americans worship youth and beauty, we are aging rapidly Death by Supermarket makes a compelling case that the epidemic of obesity and degenerative and neurological diseases in the US is the result of a new form of malnutrition. Since World War II, factory produced food, diets, and drugs have caused a new type of malnutrition that manifests in obesity, depression, lowered IQ, disease
Price: $8.76
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Yoshitomo Nara: Lullaby supermarket
At first sight, the childlike figures for which Japanese artist Yoshitomo Nara is now famous seem altogether cute and appealing On closer examination his creations are robust, angry, and vulnerable creatures, standing up defiantly to the world of adults--self-confident, stubborn, and sometimes violent. Nara's work is influenced by Japanese comic books but he is unique in the contemporary art scene for tapping into horror through the medium of the innocent child--this is particularly poignant in Japan's controlled society of rigid language and social structures, especially considering recent shockingly violent crimes in Japan involving children as the aggressors. Nara's work instills the viewer with a juxtaposition of the innocence of children and the evil nature of humanity, or the fall from grace. Like Kurt Cobain's music, Nara's Pop art, too, aims to lend expression to his generation's concerns, encouraging it to meet the constraints of high achievement. Self-determination, individuality, and freedom are themes that infuse Nara's voice that is clearly heard in Japan and America, where the dividing line between "low" and "high" culture is less stringently drawn than in Europe. In addition to Nara's signature paintings, sculptures, and drawings; (poems and diary entries by the artist); this 204-page book includes texts by the art critic Stephan Trescher and the Japanese cult author Banana Yoshimoto..
Price: $31.50
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Good Housekeeping The Supermarket Diet Cookbook (Good Housekeeping)
Let Good Housekeeping hold your hand, guiding you as you prepare tasty diet-friendly meals! Remember: people who eat at home tend to be thinner than those who eat out often. Even those who don’t feel comfortable in the kitchen can easily make these recipes, which have all been triple-tested in the magazine’s acclaimed kitchens. Most of the recipes take no more than 20 minutes from stove to table—less time than picking up calorie-laden take-out. And they’re also nutritious, so they not only help you drop pounds, but also could lower the risks for heart disease, cancer, diabetes, and other ailments. But of course, vitamins and minerals don’t lure dieters to the table: taste does, and these dishes are absolutely delicious. Meals such as Asparagus, Red Potato, and Romano Frittata; Salmon with Tomato-Oliver Relish; Steak and Pepper Tortillas, and Tortellini with Zucchini and Radicchio are as palate-pleasing as they are weight-reducing. And leave room for desserts like Apricot Soufflé and Seattle Cappuccino Angel Food Cake. Both veterans of the plan and newcomers will find this cookbook—which summarizes all the Supermarket Diet basics—invaluable! .
Price: $6.20
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New Supermarket Design
Supermarkets are changing. Gone are the days of boxy, frozen warehouses stacked high with package goods. Today's supermarkets can be inviting or theatrical, artfully urban or charmingly rural. An informative guide to the fast-changing world of modern supermarket architecture, New Supermarket Design is a sumptuous, visual tour of the most groundbreaking innovations in the field. From the American Midwest to the streets of Tokyo, this beautiful book collects 40 of the most revolutionary ideas in store design, product arrangement, and thematic conception. New Supermarket Design features work from some of the most renowned architects on the international scene, clearly explained and accompanied by stunning full-color illustrations. .
Price: $27.51
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