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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
A complete guide to the healthiest foods you can eat - and how to cook them! Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves. .
Price: $11.36
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The Rhino with Glue-On Shoes: And Other Surprising True Stories of Zoo Vets and their Patients
A moray eel diagnosed with anorexia…A herd of bison whose only hope is a crusading female doctor from Paris…A vet desperately trying to save an orphaned whale by unraveling the mystery of her mother’s death…This fascinating book offers a rare glimpse into the world of exotic animals and the doctors who care for them. Here pioneering zoological veterinarians—men and women on the cutting edge of a new medical frontier—tell real-life tales of daring procedures for patients weighing tons or ounces, treating symptoms ranging from broken bones to a broken heart, and life-and-death dramas that will forever change the way you think about wild animals and the bonds we share with them.
From a root canal on a three-thousand pound hippo to one doctor’s heartbreaking effort to save a critically ill lemur, here are acts of rescue, kindness, and cross-disciplinary cooperation between zoo vets and other top scientists. We meet highly trained specialists racing against time and circumstance to save the lives of some of the most exotic animals in the world. Shoes designed for racehorses help a rhinoceros with a debilitating foot disease. A kangaroo survives spinal surgery performed by a leading human doctor. These unforgettable stories capture the bonds that develop between vets and their animal patients, the ingenious measures many vets have tried, and the remarkable new insights modern medical technology is giving us into the physiology and behaviors of wild animals. At once heart-quickening and clinically fascinating, the stories in this remarkable collection represent some of the most moving and unusual cases ever taken on by zoological vets. A chronicle of discovery, compassion, and cutting-edge medicine, The Rhino with Glue-on Shoes is must reading for animal lovers, science buffs, and anyone who loves a well-told tale..
Price: $10.98
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Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why
A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment. The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress. .
Price: $15.63
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Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why
The first cookbook from best-selling author Jonny Bowden!Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy Shrimp and Fruits, Persian Chicken with Autumnal Accompaniments, and the "iron booster" of Tender Calf's Liver and Sweet Beets. A "Healthiest Holiday Meal" features Citrus Stuffed Turkey, Zippy Fruit Salsa, and Sweet Potato Pie. The poly-meals are designed to be eaten three-to-five times a week. Another ten recipes are not part of the poly-meal structure; instead they are one-pot meals that include Slow-Cooker Chicken Curry, Miso Bean Soup, and Venison Stew. A chapter on drinks will include nutritious smoothies, so-called "green drinks", and others. Jonny will provide healthy cooking tips throughout the book, as well as an analysis of the foods in each recipe. Side dishes, such as Cold Strawberry Soup and Veggie Slaw with Flax Oil, and desserts, such as Raw Chocolate Fondue, are also featured. This book pairs well with Bowden's successful 150 Healthiest Foods, and can even be used as a companion cookbook. .
Price: $16.21
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Impossible?: Surprising Solutions to Counterintuitive Conundrums
In Nonplussed!, popular-math writer Julian Havil delighted readers with a mind-boggling array of implausible yet true mathematical paradoxes. Now Havil is back with Impossible?, another marvelous medley of the utterly confusing, profound, and unbelievable--and all of it mathematically irrefutable. Whenever Forty-second Street in New York is temporarily closed, traffic doesn't gridlock but flows more smoothly--why is that? Or consider that cities that build new roads can experience dramatic increases in traffic congestion--how is this possible? What does the game show Let's Make A Deal reveal about the unexpected hazards of decision-making? What can the game of cricket teach us about the surprising behavior of the law of averages? These are some of the counterintuitive mathematical occurrences that readers encounter in Impossible? Havil ventures further than ever into territory where intuition can lead one astray. He gathers entertaining problems from probability and statistics along with an eclectic variety of conundrums and puzzlers from other areas of mathematics, including classics of abstract math like the Banach-Tarski paradox. These problems range in difficulty from easy to highly challenging, yet they can be tackled by anyone with a background in calculus. And the fascinating history and personalities associated with many of the problems are included with their mathematical proofs. Impossible? will delight anyone who wants to have their reason thoroughly confounded in the most astonishing and unpredictable ways. .
Price: $16.95
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The Surprising Purpose of Anger: Beyond Anger Management: Finding the Gift (Nonviolent Communication Guides)
You can feel it when it hits you. Your face flushes and your vision narrows Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways. This booklet will help you apply these four key truths: - People or events may spark your anger but your own judgments are its cause - Judging others as "wrong" prevents you from connecting with your unmet needs - Getting clear about your needs helps you identify solutions satisfying to everyone - Creating strategies focused on meeting your needs transforms anger into positive actions .
Price: $3.29
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Byzantium: The Surprising Life of a Medieval Empire
Byzantium. The name evokes grandeur and exoticism--gold, cunning, and complexity In this unique book, Judith Herrin unveils the riches of a quite different civilization. Avoiding a standard chronological account of the Byzantine Empire's millennium--long history, she identifies the fundamental questions about Byzantium--what it was, and what special significance it holds for us today. Bringing the latest scholarship to a general audience in accessible prose, Herrin focuses each short chapter around a representative theme, event, monument, or historical figure, and examines it within the full sweep of Byzantine history--from the foundation of Constantinople, the magnificent capital city built by Constantine the Great, to its capture by the Ottoman Turks. She argues that Byzantium's crucial role as the eastern defender of Christendom against Muslim expansion during the early Middle Ages made Europe--and the modern Western world--possible. Herrin captivates us with her discussions of all facets of Byzantine culture and society. She walks us through the complex ceremonies of the imperial court. She describes the transcendent beauty and power of the church of Hagia Sophia, as well as chariot races, monastic spirituality, diplomacy, and literature. She reveals the fascinating worlds of military usurpers and ascetics, eunuchs and courtesans, and artisans who fashioned the silks, icons, ivories, and mosaics so readily associated with Byzantine art. An innovative history written by one of our foremost scholars, Byzantium reveals this great civilization's rise to military and cultural supremacy, its spectacular destruction by the Fourth Crusade, and its revival and final conquest in 1453. .
Price: $18.66
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How to Win at College: Surprising Secrets for Success from the Country's Top Students
The only guide to getting ahead once you’ve gotten in—proven strategies for making the most of your college years, based on winning secrets from the country's most successful students
What does it take to be a standout student? How can you make the most of your college years—graduate with honors, choose exciting activities, build a head-turning resume, and gain access to the best post-college opportunities? Based on interviews with star students at universities nationwide, from Harvard to the University of Arizona, How to Win at College presents seventy-five simple rules that will rocket you to the top of the class. These college-tested—and often surprising—strategies include: • Don’t do all your reading • Drop classes every term • Become a club president • Care about your grades, Ignore your GPA • Never pull an all-nighter • Take three days to write a paper • Always be working on a “grand project” • Do one thing better than anyone else you know Proving that success has little to do with being a genius workaholic, and everything to do with playing the game, How to Win at College is the must-have guide for making the most of these four important years—and getting an edge on life after graduation..
Price: $6.68
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The Shape of Me and Other Stuff: Dr. Seuss's Surprising Word Book
Subtitled "Dr. Seuss's Surprising Word Book," The Shape of Me and Other Stuff certainly lives up to its billing In this delightful book, first published in 1973, kids are encouraged to ponder shapes they may never have considered before: "Just think about the shape of beans and flowers and mice and big machines!" Dr. Seuss's illustrations are in silhouette (for the purpose of accenting the outlines of figures), but are nonetheless up to par with his usual wacky, amusing style. Soaring well beyond the mundane arena of circles, triangles, and squares, here we are challenged to consider "the shape of camels … the shape of bees and the wonderful shapes of back door keys!" Kids will love the silly rhymes and funny pictures, and parents will appreciate this original take on the largely untapped world of shapes. (Baby to preschool).
Price: $1.79
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