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The Girl Who Stopped Swimming
Laurel Gray Hawthorne needs to make things pretty, whether she's helping her mother make sure the literal family skeleton stays in the closet or turning scraps of fabric into nationally acclaimed art quilts. Her estranged sister Thalia, an impoverished Actress with a capital A, is her polar opposite, priding herself on exposing the lurid truth lurking behind middle class niceties. While Laurel's life seems neatly on track--a passionate marriage, a treasured daughter, and a lovely home in suburban Victorianna--everything she holds dear is suddenly thrown into question the night she is visited by the ghost of a her 13-year old neighbor Molly Dufresne. The ghost leads Laurel to the real Molly floating lifelessly in the Hawthorne's backyard pool. Molly's death is inexplicable--an unseemly mystery Laurel knows no one in her whitewashed neighborhood is up to solving. Only her wayward, unpredictable sister is right for the task, but calling in a favor from Thalia is like walking straight into a frying pan protected only by Crisco. Enlisting Thalia's help, Laurel sets out on a life-altering journey that triggers startling revelations about her family's guarded past, the true state of her marriage, and the girl who stopped swimming. Richer and more rewarding than any story Joshilyn Jackson has yet written, yet still packed with Jackson's trademarked outrageous characters, sparkling dialogue, and defiantly twisting plotting, THE GIRL WHO STOPPED SWIMMING is destined both to delight Jackson's loyal fans and capture a whole new audience. .
Price: $11.75
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Swimming without a Net (Fred the Mermaid, Book 2)
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Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water..
Price: $19.95
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Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now
The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health, and self-doubt, Jayne Williams took part in her first triathlon in 2002 to prove something to herself and became hooked on the rush of the race. Today she is a self-proclaimed "slow fat triathlete," unafraid to overcome humiliation, laugh at her foibles, have fun, and accomplish impressive goals. Slow Fat Triathlete is a book for those who may be overweight, out of shape, undisciplined, or otherwise unprepared to enter a triathlon but are curious to try. Through personal stories, practical ideas and suggestions, and uproarious anecdotes, this book inspires, encourages, and proves that with a little training, almost everybody can have a great time and reap huge rewards from pursuing their tri dreams—and that everyone can become a participant and an athlete. .
Price: $9.23
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Treat Your Own Rotator Cuff
Treat your own rotator cuff? Who needs to worry about that? According to the medical research, a lot of people. The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: . It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). . Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: . have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise!) . experience shoulder pain . do upper body weight lifting . have a job or play a sport where you do a lot of work with your arms above shoulder level . have been diagnosed with "impingement syndrome" . want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States..
Price: $20.79
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The Complete Pool Manual for Homeowners and Professionals: A Step-by-Step Maintenance Guide
If you are a pool owner, you have made a major investment and proper swimming pool maintenance is an absolute must! Keeping your pool clean and maintained should be a top priority since a clean pool is essential in many ways. First, no one wants to swim in, or look at, a dirty, green, or yellow pool. Keep in mind that although the pool may look clean, it may in fact be still contaminated with enough bacteria to cause sickness. If a pool is not maintained properly it can get very expensive to clean or fix at a later date. Dan Hardy has used every available resource in his 20-year career as a pool professional to add to his store of knowledge about making and keeping water safe. An untiring and dedicated "Pool Doctor," he has become the "go to" man for owners of some of the world's largest, most ornate, and expensive private swimming pools including that of award-winning actor Mr. John Travolta and his wife, Kelly Preston. Dan started working on pools as a boy in his dad's firm. Not content with doing routine maintenance, he began learning all he could about chemicals, mechanics, and safety. In this book he may just be a lifesaver to pool owners who want to save money on maintenance but need to know how to handle poisons safely. Pool maintenance business owners will want to have this book on hand as an easy guide to repairing filtration and pumps and dealing with serious pool problems. And anyone who wishes to have such a career could have no better mentor than Dan Hardy..
Price: $22.36
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Learn to Swim: Step-by-Step Water Confidence and Safety Skills for Babies and Young Children
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Grayson
This captivating bestseller tells the true story of a miraculous encounter between a teenaged girl and a baby whale off the coast of California. It was the dark of early morning; Lynne was swimming her last half mile back to the pier after a long workout when she became aware that something was swimming with her. The ocean was charged with energy as if a squall was moving in; whatever it was felt large enough to be a white shark coursing beneath her body.
In fact, it was a baby gray whale following alongside her. Lynne quickly realized that if she swam back to the pier, the young calf would follow her onto shore and die from collapsed lungs. On the other hand, if Lynne didn’t find the mother whale, the baby would suffer from dehydration and starve to death.
Something so enormous—the mother whale would be at least fifty feet long—suddenly seemed very small in the vast Pacific Ocean. How could Lynne possibly find her?
This is the story—part mystery, part magical tale—of what happened.
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Price: $1.00
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Workouts in a Binder: Swim Workouts for Triathletes
Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring — and waterproof — program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven workout categories: Anaerobic Endurance Speed, Anaerobic Endurance Form, Force Speed, Force Form, Muscular Endurance Speed, Muscular Endurance Form, and Muscular Endurance Distance. The variety of workouts included and their ease of use keep the process engaging and allow users to more easily achieve elusive swimming goals. Workouts in a Binder can easily be used in conjunction with triathlon training manuals such as Training Plans for Multisport Athletes or The Triathlete’s Training Bible, or as stand-alone workouts for swimmers. Illustrated throughout, a bound set of waterproof workout cards for triathletes at all levels is also included. .
Price: $17.28
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