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The Sugar Solution: Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real - And Your Solution is Here
Dramatically improve your health by getting your blood sugar into balance in just 1 month-and keep it there for life! Besides the millions of Americans with Type 2 diabetes or pre-diabetes, there are more suffering from a host of symptoms that are often difficult to diagnose but are actually caused by blood sugar imbalances: fatigue, forgetfulness, inability to lose weight, fading eyesight, insomnia, depression. Fortunately, it's easy to reverse these symptoms once you control your blood sugar with this book's 30-day plan for blood-sugar balancing-without drugs or injections. Take control of your health and well-being and in the process lose weight, gain more energy, sharpen your memory, and protect yourself against life-threatening illnesses like heart disease, cancer, and diabetes. By eating The Sugar Solution way-mastering the glycemic index; learning what foods to combine; discovering the best herbs and supplements to take; engaging in regular, moderate walking and strength-training; and learning how to control stress-you will take back control of your blood sugar-and your health. .
Price: $5.95
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Your Child's Health: The Parents' One-Stop Reference Guide to: Symptoms, Emergencies, Common Illnesses, Behavior Problems, and Healthy Development
Emergencies: --when to call your child's physician immediately -what to do in case of burns, bites, stings, poisoning, choking, and injuries Common Illnesses: -when it's safe to treat your child at home -step-by-step instructions on dealing with fever, infections, allergies, rashes, earaches, croup and other common ailments Behavior Problems: -proven strategies for colic, sleep disturbances, toilet training problems, thumbsucking, and the video game craze -no-nonsense discipline techniques for biting, temper tantrums, sibling fighting, and school refusal Health Promotion: From Birth Through Adolescence: -essential advice on newborn baby care, nutrition, cholesterol testing, immunizations, and sex education -ways of preventing spoiled children, picky eaters, overeating, tooth decay, accidents, and homework problems.
Price: $11.27
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Post-Traumatic Stress Disorder Sourcebook
For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms, from the most disturbing of circumstances such as witnessing a murder or violent crime to the subtle trauma of living with the effects of abuse or alcoholism. Deep emotional wounds often seem like they will never heal, but Schiraldi has helped and witnessed survivors recover, grow, and find happiness. By helping people recognize the coping mechanisms and by dealing directly with the effects of a traumatic experience, there is a great reason for hope. The Post-Traumatic Stress Disorder Sourcebook is a guide for both survivors and their loved ones, helping them to see that on the other side of their pain is recovery and growth. - Explains the psychic defenses that can go into effect to protect a victim from further emotional harm
- Provides information on triggers and the debilitating effects of post-traumatic stress disorder
- Addresses how the healing process can begin and how fear diminishes through a variety of medic and nonmedicinal treatment methods
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Price: $10.74
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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function. Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers how to: - Assess their risk for memory loss and other cognitive impairment - Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental (and physical) exercise, and stress reduction techniques to enhance memory, acuity, and clarity - Personalize the three-part Brain Trust program for a more dynamic brain from childhood to age 100 - Avoid surprising and common lifestyle pitfalls that may unknowingly damage brain cells - Relieve or greatly reduce migraines, hot flashes, and hearing loss .
Price: $6.98
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Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More
For nearly a decade, millions of women have turned to Dr. John Lees classic bestsellers for groundbreaking advice treating hormone imbalances from PMS to menopause and beyond. Now, this concise, comprehensive guide answers the questions posed by thousands of letters written to Dr. Lee by women seeking specific, simplified advice on what their symptoms mean, how to determine their hormone levels and how to maintain hormone balance. Short on medical jargon and long on solutions, this accessible guide features: A hormone balance testLists of symptoms and causesEasy timing and dosage guidelines A monthly calendar for tracking symptomsAnd much more..
Price: $5.16
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Crystal Prescriptions: The A-Z Guide to Over 1,200 Symptoms and Their Healing Crystals
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Home Gardener's Problem Solver: Symptoms and Solutions for More Than 1,500 Garden Pests and Plant Ailments (Ortho Home Gardener's Problem Solver)
The Ortho Home Gardener's Problem Solver Book. Here are descriptions and remedies for hundreds of. horticultural problems encountered by the home gar. Drawn from the Ortho Problem Solver book. Full col. Soft cover..
Price: $12.73
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