Books about Tradition from Amazon.com

A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods..
Price: $13.48 [Notify me when price goes down.]

Praise For Zero Limits

"This riveting book can awaken humanity It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it——one for you and nine to give away. It's that good."
—— Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers

"I love this book! I feel it will be the definitive personal-change/self-help book for at least a generation and viewed as a watershed event by historians. There is real potential for this book to start a movement that will end war, poverty, and the environmental devastation of our beloved planet."
—— Marc Gitterle, MD, www.CardioSecret.com

"This book is like a stick of dynamite, and the moment you start reading, the fuse is lit.

It blows away all the complex and confusing success paradigms of the past and reveals a refreshing and clear path to transform your life with just one simple step. As you explore Zero Limits with Vitale, be prepared for a journey that is both challenging and inspiring beyond anything you've imagined."
—— Craig Perrine, www.MaverickMarketer.com

"There are more than 6 billion different manifestations of human existence on the planet?and only one of us here. In Zero Limits, Vitale has captured the truth that all great spiritual, scientific, and psychological principles teach at the most fundamental level. Boil it all down to the basics and the keys are quite simple—— the answer to all life's challenges is profound love and gratitude. Read this book; it's a reminder of the truth and ability you already possess."
—— James Arthur Ray, philosopher and bestselling author of Practical Spirituality and The Science of Success

"Wow! This is the best and most important book Vitale has ever written!"
—— Cindy Cashman, www.FirstSpaceWedding.com

"I couldn't put it down. This book elegantly sketches what I've learned and learned about in twenty-one years of personal study, and then it takes it to the next level. If you're looking for true peace along with 'the good stuff,' then this book is for you."
—— David Garfinkel, author of Advertising Headlines That Make You Rich

"Zero Limits is Vitale's adventure into the most mind-altering reading experience of your life."
—— Joseph Sugarman, President, BluBlocker Sunglasses, Inc..
Price: $13.34 [Notify me when price goes down.]

Pulitzer Prize-winning journalist Tony Horwitz returned from years of traipsing through war zones as a foreign correspondent only to find that his childhood obsession with the Civil War had caught up with him. Near his house in Virginia, he happened to encounter people who reenact the Civil War--men who dress up in period costumes and live as Johnny Rebs and Billy Yanks. Intrigued, he wound up having some odd adventures with the "hardcores," the fellows who try to immerse themselves in the war, hoping to get what they lovingly term a "period rush." Horwitz spent two years reporting on why Americans are still so obsessed with the war, and the ways in which it resonates today. In the course of his work, he made a sobering side trip to cover a murder that was provoked by the display of the Confederate flag, and he spoke to a number of people seeking to honor their ancestors who fought for the Confederacy. Horwitz has a flair for odd details that spark insights, and Confederates in the Attic is a thoughtful and entertaining book that does much to explain America's continuing obsession with the Civil War..
Price: $6.98 [Notify me when price goes down.]

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 

• A contemporary classic by a world-renowned teacher. 

• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. 

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. 

In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. 

This is a revised edition of The Heart of Yoga.

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Price: $12.55 [Notify me when price goes down.]

The World's Religions, by Huston Smith, has been a standard introduction to its eponymous subject since its first publication in 1958. Smith writes humbly, forswearing judgment on the validity of world religions His introduction asks, "How does it all sound from above? Like bedlam, or do the strains blend in strange, ethereal harmony? ... We cannot know. All we can do is try to listen carefully and with full attention to each voice in turn as it addresses the divine. Such listening defines the purpose of this book." His criteria for inclusion and analysis of religions in this book are "relevance to the modern mind" and "universality," and his interest in each religion is more concerned with its principles than its context. Therefore, he avoids cataloging the horrors and crimes of which religions have been accused, and he attempts to show each "at their best." Yet The World's Religions is no pollyannaish romp: "It is about religion alive," Huston writes. "It calls the soul to the highest adventure it can undertake, a proposed journey across the jungles, peaks, and deserts of the human spirit. The call is to confront reality." And by translating the voices of Hinduism, Buddhism, Islam, Confucianism, Christianity, and Judaism, among others, Smith has amplified the divine call for generations of readers. --Michael Joseph Gross.
Price: $6.50 [Notify me when price goes down.]

John Berendt's Midnight in the Garden of Good and Evil has been heralded as a "lyrical work of nonfiction," and the book's extremely graceful prose depictions of some of Savannah, Georgia's most colorful eccentrics--remarkable characters who could have once prospered in a William Faulkner novel or Eudora Welty short story--were certainly a critical factor in its tremendous success. (One resident into whose orbit Berendt fell, the Lady Chablis, went on to become a minor celebrity in her own right.) But equally important was Berendt's depiction of Savannah socialite Jim Williams as he stands trial for the murder of Danny Hansford, a moody, violence-prone hustler--and sometime companion to Williams--characterized by locals as a "walking streak of sex." So feel free to call it a "true crime classic" without a trace of shame. .
Price: $2.69 [Notify me when price goes down.]

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Price: $16.47 [Notify me when price goes down.]

Renewing America's Food Traditions is a beautifully illustrated dramatic call to recognize, celebrate, and conserve the great diversity of foods that gives North America its distinctive culinary identity that reflects our multicultural heritage. It offers us rich natural and cultural histories as well as recipes and folk traditions associated with the rarest food plants and animals in North America. In doing so, it reminds us that what we choose to eat can either conserve or deplete the cornucopia of our continent.

While offering a eulogy to a once-common game food that has gone extinct--the passenger pigeon--the book doesn't dwell on tragic losses. Instead, it highlights the success stories of food recovery, habitat restoration, and market revitalization that chefs, farmers, ranchers, fishermen, and foresters have recently achieved. Through such "food parables," editor Gary Paul Nabhan and his colleagues build a persuasive argument for eater-based conservation.

In addition, this book offers the first-ever list of foods at risk in America (more than a thousand), shows how all of us can personally support and participate in such recoveries, and lists food festivals held across the continent to honor and enjoy some of the country's most iconic foods, from crab cakes to maple syrup and filé gumbo. Organized by "food nations" named for the ecological and cultural keystone foods of each region--Salmon Nation, Bison Nation, Chile Pepper Nation, among others--this book offers an altogether fresh perspective on the culinary traditions of North America..
Price: $23.10 [Notify me when price goes down.]