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Hip Tranquil Chick: A Guide to Life On and Off the Yoga Mat
Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration. .
Price: $4.97
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Living Life! Anxiety and Stress Free: Reduce Stress through Hypnosis
Through hypnosis, you can free yourself from stress and anxiety and start enjoying your life! Imagine your daily anxiety and stress melting away simply by listening to a relaxing hypnosis CD each night. Beverly Hills Hypnosis' highly effective stress and anxiety reducing hypnosis CD guides you though a series of relaxation techniques designed to gently take you to a deep state of relaxation. In this tranquil state, you will discover easy ways to permanently let go of all anxiety and stress in your daily life. Take back your life and enjoy life again! Relaxation techniques that really work!Why is "Living Life! Anxiety and Stress Free" so effective? By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...your possibilities are endless! Can everyone be hypnotized? Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration. When You Are Ready! Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change..
Price: $19.95
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A Tranquil Star: Stories
The first English publication of seventeen classic Primo Levi stories marks the twentieth anniversary of his death."In Levi's writing, nothing is superfluous and everything is essential."—Saul Bellow A Tranquil Star, the first new American collection of Primo Levi previously untranslated fiction to appear since 1990, affirms his position as one of the twentieth century's most enduring writers. These seventeen stories, first published in Italian between 1949 and 1986, demonstrate Levi's extraordinary range, taking the reader from the primal resistance of a captured partisan fighter to a middle-aged chemist experimenting with a new paint that wards off evil, to the lustful thoughts of an older man obsessed with a mysterious woman in a seaside villa. In the title story, Levi demonstrates his unerringly tragic understanding of the fragility of the universe through the tale of a pensive astronomer, terrified by the possibility that a long-dormant star might explode and reduce the entire planet to vapor. This remarkable new collection affirms Italo Calvino's conviction that Levi was "one of the most important and gifted writers of our time.".
Price: $5.75
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Anguilla: Tranquil Isle of the Caribbean (Macmillan Caribbean Guides)
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Frommer's Mediterranean Spain with Your Family: From Tranquil Villages to the Bustling Costas (Frommers With Your Family Series)
These information-packed full-color guides help families plan trips to niche and popular destinations. • Written by local experts • Exact prices, color photos, and maps • Insider tips for family-friendly travel We do the legwork, you do the holiday Planning a family holiday can be a nightmare. Which restaurants will cook 'off the menu' to please small, fussy appetites? Which beaches have clean toilets and safe bathing? Does the campsite have a supervised toddlers pool? This is exactly the kind of specific information Frommer’s With Your Family guides provide. Packed with essential 'on the ground advice on planning a holiday to please every member of the family. Each listed destination, activity and accommodation has been visited and tested – and only truly family friendly entries are featured. Full colour throughout Dozens of the most family friendly hotels and restaurants carefully selected, visited and reviewed Full of Top Tips, Best Bets, history, anecdotes, Fun Facts, bizarre stories and much more. All the practical information you need to make the most of your holiday, together with lots of insider tips. Written by UK authors for UK families
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Price: $7.54
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Frommer's Devon and Cornwall with Your Family: From Breathtaking Coastlines to Tranquil Villages (Frommers With Your Family Series)
These information-packed full-color guides help families plan trips to niche and popular destinations. • Written by local experts • Exact prices, color photos, and maps • Insider tips for family-friendly travel Put the Fun Back into Family Holidays With your family has all the inside knowledge and advice for a trouble-free holiday full of fabulous memories for all the family. Discover a destination with: - A breathtaking coastline with child-friendly beaches
- Tranquil countryside and dramatic moorland
- Picturesque villages and historic fishing ports
- A colourful history with ancient castles to explore
- Ice-cream, pasties and cream teas galore!
- Unusual and fun accommodation options
Let Frommer's show you where your family can: - Find the best beaches for surfing and watersports
- Spot wildlife in their natural environment
- Get up close with farm animals and watch sheep racing
- Find the perfect spot to pitch a tent
- Go crabbing among the rockpools
- Find the tastiest fish and chips in England
Frommer's. The best trips start here. Visit us online at Frommers.co.uk.
Price: $11.87
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Spa Treatments for Your Body and Soul: Tranquil Moments to Refresh Your Spirit
Women who feel themselves being stretched and pulled to the limit and longing for a quiet moment of renewal will discover lasting refreshment in this inspiring guide to an inner spa experience. The clean and contemporary design echoes the life–transforming thoughts and practical suggestions from Janie Seltzer, “poet of the spiritual life.” This spa–experience–in–a–book encourages women to attend to their souls and drink deeply from God’s renewing Word to discover eternal beauty, pleasure, and cleansing. Poems that inspire deep reflection, thoughts about living life in God’s presence, and practical hints for self–care allow women to create their own retreats in the midst of everyday life–retreats of reading, thinking, praying, and reflecting. From getting a good night’s sleep to clearing the clutter of life to indulging in moments of meditation, every weary woman will appreciate this unique guide to pampering—and transforming—the heart and spirit. .
Price: $6.86
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Country Living Gardener The Tranquil Garden: Creating Peaceful Spaces Outdoors
The folks at Country Living Gardener present a casual, informative book guiding readers in creating garden spaces that serve as peaceful sanctuaries from the stresses of life. Written by Australian gardening expert Kay Fairfax, the guide is organized into three main sections dealing with choices, perspectives, and details with beautiful color photos throughout from which readers can draw ideas and inspiration. What's refreshing about The Tranquil Garden is its lack of preoccupation with the many design choices available to gardeners. Instead, Fairfax focuses on the larger issues such as garden types (romantic, natural, fragrant, etc.), composition, vistas, and structures. She speaks to readers like a well-educated gardening friend, saying, "Try this plant, or add this flower for this effect," rather than providing a list of 100 perennials and their characteristics. It's almost as if the book's writing is in sync with the gentle aim of tranquility: no overwhelming amount of information to make your head spin, just plenty of suggestions per section, and excellent ones at that. Readers searching for the philosophy of garden as escape may want to look for a more text-based book, but for those in need of a practical resource that generates inspiration, The Tranquil Garden is the perfect first step toward a dream garden retreat. --Karen Karleski.
Price: $7.98
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