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On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace
On Combat looks at what happens to the human body under the stresses of deadly battle the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measures warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America. The authors reveal the nature of the warrior, brave men and women who train their minds and bodies to go to that place from which others flee. After examining the incredible impact of a few true warriors in battle, On Combat presents new and exciting research as to how to train the mind to become inoculated to stress, fear and even pain. Expanding on Lt. Col. Grossman s popular "Bulletproof mind" presentation, the book explores what really happens to the warrior after the battle, and shows how emotions, such as relief and self-blame, are natural and healthy ways to feel about having survived combat. A fresh and highly informative look at post traumatic stress syndrome (PTSD) details how to prevent it, how to survive it should it happen, how to come out of it stronger, and how to help others who are experiencing it. On Combat looks at the critical importance of the debriefing, when warriors gather after the battle to share what happened, critique, learn from each other and, for some, begin to heal from the horror. The reader will learn a highly effective breathing technique that not only steadies the warrior s mind and body before and during the battle, but can also be used afterwards as a powerful healing device to help separate the emotion from the memory. Concluding chapters discuss the Christian/Judeo view of killing in combat and offers powerful insight that Lt. Col. Grossman has imparted over the years to help thousands of warriors understand and come to terms with their actions in battle. A final chapter encourages warriors to always fight for justice, not vengeance, so that their remaining days will be healthy ones filled with pride for having performed their duty morally and ethically. This information-packed book ploughs new ground in its vision, in its extensive new research and startling findings, and in its powerful, revealing quotes and anecdotes from top people in the warrior community, people who have faced the toxic environment of deadly combat and now share their wisdom to help others. On Combat is easy to read and powerful in scope. It is a true classic that will be read by new and veteran warriors for years to come..
Price: $14.99
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Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences
Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed..
Price: $10.13
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. In The PTSD Workbook, readers determine the type of trauma they experienced, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them. They start with the exercise best suited to relieve their worst symptom then progress to less troubling symptoms, picking up key information about PTSD along the way. .
Price: $10.99
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Beyond Consequences, Logic, and Control: A Love-Based Approach to Helping Attachment-Challenged Children With Severe Behaviors
Beyond Consequences, Logic, and Control covers in detail the effects of trauma on the body-mind and how trauma alters children’s behavioral responses. The first four chapters help parents and professionals clearly understand the neurological research behind the basic model given in this book, deemed, “The Stress Model.” While scientifically based in research, it is written in an easy to understand and easy to grasp format for anyone working with or parenting children with severe behaviors. The next seven chapters are individually devoted to seven behaviors typically seen with attachment-challenged children. These include lying, stealing, hoarding and gorging, aggression, defiance, lack of eye contact, and yes, even a chapter that talks candidly about how parents appear hostile and angry when they work to simply maintain their families from reaching complete states of chaos. Each of these chapters talks in depth on these specific behaviors and gives vivid and contrasting examples of how this love-based approach works to foster healing and works to develop relationships, as opposed to the fear-based traditional attachment parenting approaches that are being advocated in today’s attachment field. The authors end with a Parenting Bonus Section. True testimonials from parents who have been able to make significant changes in their homes with this model of parenting, giving real-life examples of how they have been able to find the healing, peace, and love that they had been seeking prior to working through the techniques outlined in this book..
Price: $19.95
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A Three Dog Life
When Abigail Thomas’s husband, Rich, was hit by a car, his skull was shattered, his brain severely damaged. Subject to rages, terrors, and hallucinations—and with no memory of what he did the hour, the day, the year before—he was sent to live in a nursing facility that specializes in treating traumatic brain injuries. This tragedy is the ground on which Abigail had to build a new life. How she built that life is a story of great courage and change, of moving to a small country town, of a new family composed of three dogs, knitting, and friendship, of facing down guilt and discovering gratitude. It is also about her relationship with Rich, a man who lived in the eternal present, and the eerie poetry of his often uncanny perceptions. Hailed by Stephen King as "the best memoir I have ever read," this wise, plainspoken, beautiful book enacts the truth Abigail has discovered since the accident: You might not find meaning in disaster, but you might, with effort, make something useful of it. .
Price: $1.48
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Soldier's Heart : Being the Story of the Enlistment and Due Service of the Boy Charley Goddard in the First Minnesota Volunteers
In spare, almost biblical prose, Gary Paulsen writes of the horrors of combat in a Civil War novella that puts a powerful, more contemporary spin on Stephen Crane's classic The Red Badge of Courage. Based on the life of a real boy, it tells the story of Charley Goddard, who lies his way into the Union Army at the age of 15. Charley has never been anyplace beyond Winona, Minnesota, and thinks war would be a great adventure. And it is--at first--as his regiment marches off through cheering crowds and pretty, flag-waving girls. But then comes the battle. Charley screams, "Make it stop now!" disbelieving that anything so horrible could be real. Paulsen is unsparing in the details of what actually happens on the battlefield: the living men suddenly blown into pieces, the agony and fear, the noise and terror, the stinking corpses. After many battles, Charley is wounded and sent home an old man before he is 20, his will to live destroyed by combat fatigue--leaving him with a "soldier's heart." Paulsen has received the Margaret A. Edwards Award, the ALAN Award, and several Newbery Honor awards for previous work, but this superb, small masterpiece transcends any of his earlier titles in its remarkable, memorable intensity and power. (Ages 12 to 15) --Patty Campbell.
Price: $2.50
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Post-Traumatic Stress Disorder Sourcebook
For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms, from the most disturbing of circumstances such as witnessing a murder or violent crime to the subtle trauma of living with the effects of abuse or alcoholism. Deep emotional wounds often seem like they will never heal, but Schiraldi has helped and witnessed survivors recover, grow, and find happiness. By helping people recognize the coping mechanisms and by dealing directly with the effects of a traumatic experience, there is a great reason for hope. The Post-Traumatic Stress Disorder Sourcebook is a guide for both survivors and their loved ones, helping them to see that on the other side of their pain is recovery and growth. - Explains the psychic defenses that can go into effect to protect a victim from further emotional harm
- Provides information on triggers and the debilitating effects of post-traumatic stress disorder
- Addresses how the healing process can begin and how fear diminishes through a variety of medic and nonmedicinal treatment methods
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Price: $10.43
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Two Wars: One Hero's Fight on Two Fronts--Abroad and Within
For the first time, Army Ranger hero Nate Self tells his story. Self recounts the Roberts Ridge Rescue mission, the ferocious battles in Afghanistan, and the lone war of attrition that Nate Self has waged against post-traumatic stress disorder. This book will become a go-to book for understanding the long-term effects of the war on terror. Thousands of families are fighting this battle, and Nate Self opens up his whole life--tragedies, successes, failures, and a struggle with suicidal thoughts--to share the facts and to show how his family and his faith pulled him through..
Price: $11.47
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