Books about Unhappy from Amazon.com

Can You Learn to Be Happy?

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”
--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
--Martin E. P. Seligman, author of Authentic Happiness

.
Price: $12.06 [Notify me when price goes down.]

Madeline Levine has been a practicing psychologist for twenty-five years, but it was only recently that she began to observe a new breed of unhappy teenager. When a bright, personable fifteen-year-old girl, from a loving and financially comfortable family, came into her office with the word empty carved into her left forearm, Levine was startled. This girl and her message seemed to embody a disturbing pattern Levine had been observing. Her teenage patients were bright, socially skilled, and loved by their affluent parents. But behind a veneer of achievement and charm, many of these teens suffered severe emotional problems. What was going on?

Conversations with educators and clinicians across the country as well as meticulous research confirmed Levine's suspicions that something was terribly amiss. Numerous studies show that privileged adolescents are experiencing epidemic rates of depression, anxiety disorders, and substance abuse -- rates that are higher than those of any other socioeconomic group of young people in this country. The various elements of a perfect storm -- materialism, pressure to achieve, perfectionism, disconnection -- are combining to create a crisis in America's culture of affluence. This culture is as unmanageable for parents -- mothers in particular -- as it is for their children. While many privileged kids project confidence and know how to make a good impression, alarming numbers lack the basic foundation of psychological development: an authentic sense of self. Even parents often miss the signs of significant emotional problems in their "star" children.

In this controversial look at privileged families, Levine offers thoughtful, practical advice as she explodes one child-rearing myth after another. With empathy and candor, she identifies parenting practices that are toxic to healthy self-development and that have contributed to epidemic levels of depression, anxiety, and substance abuse in the most unlikely place -- the affluent family.

.
Price: $14.29 [Notify me when price goes down.]

With her characteristically pointed advice and take-no-prisoners attitude, Dr. Laura's book Bad Childhood - Good Life tackles one of the most basic questions of therapy: How can a person effectively move past the injuries of a bad childhood? Her answer will be familiar to her fans—look at your current behavior and modify what you can change rather than simply venting your anger or allowing yourself to ever be victimized again.

Forget about simply accepting or forgiving your parents for their errors—Dr. Laura extols the virtues of conquering. Through excerpts from her radio show and letters from her listeners, she illustrates her points about guilt, anger and fear in personalized accounts from individuals. Short lists and question/answer sections make for an easy read that allows you to smoothly fast forward and backtrack to the topics you find most relevant at the moment—and numerous references to other chapters and her website provide all the additional information you could want. Faith is a subtle but definite component; some readers will find it the most helpful part of the book while it decidedly won't appeal to others.

Not everyone will agree with—or appreciate--her succinct manner that drives right to the root of issues. Like her show, the book presents absolutes rather than possible alternatives. For readers looking for a definitive method for moving past childhood issues, Dr. Laura might offer the solution. Jill Lightner.
Price: $5.79 [Notify me when price goes down.]

In this important book, Dr. Laura Schlessinger shows men and women that they can have a Good Life no matter how Bad their Childhood

For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions -- even their emotional reactions -- were connected to those early negative experiences, playing a major role in their current unhappiness.

For these people and millions like them, too much time is dedicated to repeating the ugly dynamics of childhood in a vain attempt to repair or cope with deep hurt and longings. Too often they use their emotional pain to control others or excuse their own inappropriate and destructive behaviors. Some turn to therapy, only to find themselves trapped in their self-pitying victim mode, robbed of optimism, confidence, and growth.

Dr. Laura will help you realize that no matter what circumstances you came from or currently live in, you are ultimately responsible for how you react to them. The acceptance of this basic truth is the source of your power to secure the Good Life you long for. In her signature straightforward style, with real-life examples, Dr. Laura shows you what you will gain by not being satisfied with an identity as a victim, or even as a survivor -- but striving to be a victor!

In Bad Childhood -- Good Life, Dr. Laura will guide you to accept the truth of the assaults on your psyche and soul, understand your unique coping style and how it impacts your daily thoughts and actions, and help you embrace a life of more peace and happiness.

Bad Childhood -- Good Life comes from a compassionate and personal place. Dr. Laura also reveals some of her own experiences with a difficult childhood and what efforts it took to attain a Good Life. She writes, "My resilience has paid off, and I'm doing the best I can with what I've got." Now you can, too.

.
Price: $5.19 [Notify me when price goes down.]

Get More Referrals Now!

details the most comprehensive system available to build your business through referrals This enhanced version includes a new chapter on the Do-Not-Call Regulations as well as the 4 cornerstones of a referral-based business:

Enhance Your Referability
Network Strategically
Prospect for Referrals
Target Specific Niche Markets
.
Price: $8.59 [Notify me when price goes down.]

For lawyers who want to leave the law but don't know how to find a career that is a good fit for them, The Unhappy Lawyer helps them uncover exciting alternative careers with a unique step-by-step program that will make readers feel like they have their own personal career coach.

With chapters containing real letters from lawyers who are desperate to leave the practice of law, tales from lawyers who have shut the door on their legal careers, no-nonsense coaching sidebars, checklists and powerful exercises, this book provides a witty, no-nonsense roadmap for finding and pursuing engaging work outside of the law and making a living.


.
Price: $10.17 [Notify me when price goes down.]

Bestselling co-author and popular Relationship Specialist, Scott Kudia, Ph.D., uncovers the hidden issues that sabotage relationships. Discover how our two greatest needs and our two biggest fears can either support or destroy your relationship. Next, unravel how what you learned from your parents as a child may be damaging your relationships today and what you can do about it. Finally, you'll discover the three little things you can do that will make the biggest difference in your relationships. You can have the love you want. Make the three changes and experience for yourself how much better your relationship can be..
Price: $9.21 [Notify me when price goes down.]

The bestselling author of Choice Theory and Reality Therapy offers a powerful approach for helping troubled teens.

During his decades-long career as a therapist, Dr. William Glasser has often counseled parents and teenagers, healing shattered families and changing lives with his advice. Now, in his first book on the lessons he has learned, he asks parents to reject the "common sense" that tells them to "lay down the law" by grounding teens, or to try to coerce them into changing their behavior. These strategies have never worked, asserts Dr. Glasser, and never will. Instead he offers a different approach based upon Choice Theory.

Glasser spells out the seven deadly habits parents practice, and then shows them how to accomplish goals by changing their own behavior. Most important, however, in Unhappy Teenagers, Dr. Glasser provides a groundbreaking method that all parents can use with confidence and love to keep a strong relationship with their child.

.
Price: $13.55 [Notify me when price goes down.]

In her most important book yet, Dr. Laura Schlessinger shows men and women that they can have a Good Life no matter how Bad their Childhood was.

For each of us, there is a connection between our early family dynamics and experiences and our current attitudes and decisions. Many of the people Dr. Laura has helped did not realize how their histories impacted their adult lives, or how their choices in people, repetitive situations, and decisions -- even their emotional reactions -- were connected to those early negative experiences, playing a major role in their current unhappiness.

Dr. Laura will help you realize that no matter what circumstances you came from or currently live in, you are ultimately responsible for how you react to them. The acceptance of this basic truth is the source of your power to secure the Good Life you long for. In her signature straightforward style, with real-life examples, Dr. Laura shows you what you will gain by not being satisfied with an identity as a victim, or even as a survivor -- you should strive to be a victor!

In Bad Childhood -- Good Life, Dr. Laura will guide you to accept the truth of the assaults on your psyche and soul, understand your unique coping style and how it impacts your daily thoughts and actions, and help you embrace a life of more peace and happiness.

.
Price: $3.98 [Notify me when price goes down.]