Books about Unravel from Amazon.com



Unravel Me
The follow-up to How to Knit a Wild Bikini.

Who knew knitting could be so sexy?

Young widow Juliet Weston finds solace—and friendship—at beachside knitting shop Malibu & Ewe. But closer to home, a longtime family friend and former soldier is the one who will help her discover just how to knit two hearts together .
Price: $7.99 [Notify me when price goes down.]


A Change of Heart: How the People of Framingham, Massachusetts, Helped Unravel the Mysteries of Cardiovascular Disease
The findings of the Framingham Heart Study–begun in 1948–have been nothing short of revolutionary Over the years, they have provided conclusive evidence that cardiovascular disease is largely the result of measurable and modifiable risk factors, and that individuals can gain control over their heart health by looking carefully at their diet and lifestyle and changing their intake of saturated fat, cholesterol, and tobacco smoke; losing weight or becoming physically active; and regulating their levels of stress and blood pressure. It is principally because of the Heart Study that this understanding of what was once deemed a “silent killer” today seems intuitive.

The Framingham Heart Study was launched not long after Franklin Delano Roosevelt succumbed to a massive stroke, the result of runaway blood pressure, at a time when cardiologists in the United States numbered fewer than 400 and heart disease was the nation’s number- one cause of death. The study asked 5,209 citizens of Framingham, Massachusetts–who overate, smoked, and suffered heart attacks and strokes to the same extent as the rest of the United States–to undergo biennial physicals, blood tests, and detailed interviews concerning their behavior. The results changed the course of medical history.

Written by the Study’s current director and a national health reporter, A Change of Heart is the first account of this heroic cooperation between the U.S. Public Health Service and the people of Framingham. It is a fascinating, clear-eyed assessment of the achievements and challenges of the Framingham Heart Study to date, and of its continuing importance..
Price: $5.50 [Notify me when price goes down.]


Finding Fulfillment from the Inside Out: How to Unravel the Real You and Discover Your Purpose in Life
According to doctor and author Deepak Chopra, the most common reason for heart attacks is not smoking, overeating or lack of exercise, but a lack of purpose or meaning in life. Physical crisis or not, a lack of purpose in life commonly manifests itself as a perpetual angst.

People today commonly ask themselves and don't find answers to questions like -- Why is it, that no matter how good life gets, there always seems to be something missing? What is that something that feels missing? Why is it so difficult to pinpoint what it is?

The missing link is purpose--knowing and living one's unique purpose in life. Discovering purpose requires more than knowing how to care for the soul. It is so much more than doing what we love and hoping the money will follow. For so many of us, what society has taught us about finding purpose leads to dead ends, and no longer satisfies. Finding Fulfillment From the Inside Out lays out a path to a deeper, sustaining experience of personal purpose. You will learn what purpose truly means, how to discover it, and how to make it come alive in your daily life. It will guide you through seven steps that include stories of people from a variety of backgrounds who have completed the process. Complete with exercises, Finding Fulfillment From the Inside Out is designed for you to use as your tool to uncovering and living a life rich in purpose and meaning..
Price: $9.71 [Notify me when price goes down.]



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