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The 5-Minute Face: The Quick & Easy Makeup Guide for Every Woman
Good beauty advice is hard to come by these days. Women are constantly inundated with products that promise to remove wrinkles, reduce puffiness, highlight cheekbones, hide blemishes, and make them look younger, healthier, tanner, and even thinner–but do these products really work? Are they worth the time, money, and effort? Carmindy, makeup artist on TLC's popular show What Not to Wear, believes that the secret to a great look is to focus on the positive: learn how to enhance your best natural features with sheer washes of color rather than hide under layers of artificial–looking makeup. In The 5–Minute Face, Carmindy shares her beauty philosophy, offering a practical, easy, and always–successful makeup routine that works for all ages and skin types. The steps for achieving the five–minute face–from smoothing on foundation, to slicking on lip color–are simple. But as Carmindy demonstrates, many women don't know which product is right for their skin tones, or are clueless on how to apply makeup for optimal results. Throughout every chapter, she provides valuable advice on perfecting the makeup technique that is right for your face, including product tips and accompanying "toolbox" sections that describe which tools to use with each type of makeup. No matter what your age is, or whether you have porcelain skin or rosacea, Carmindy will help you look fabulous. In addition to the 5–minute makeover, she discusses: •How to Get Brows That Wow: Learn what brow shape best frames your face
•What's Age Got to Do with It?: Tricks and trade secrets that keep every woman looking beautiful, from teens to women fifty and over.
•Beauty Comes in All Colors: Freckles? Blemishes? Carmindy solves the problems that make finding the perfect makeup for your skin tone difficult. Also includes tips on lash dying for those fair lashes, and lash perming for those who want permanently curled lashes.
•The 10–Minute Face: Carmindy shows how to build on the 5–minute face for special occasions. Everything from sexy dates–looking right in all white at your wedding–to the perfect look for a job interview.
Accompanied throughout by Palma Kolansky's beautiful photography, The 5–Minute Face is every woman's guide to enhancing their unique and beautiful features with the perfect makeup routine. .
Price: $11.90
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8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed
Fitness trainer Jorge Cruise has helped 3 million cyberspace clients lose weight, and now he's headed for your bookshelf with the same goal in mind. In just eight minutes a day, says Cruise, you can drop two pounds of fat per week, change your shape, and gain muscle and energy. His secret formula: an inspirational "wake-up talk," followed by strength training two muscle groups per day, eating according to his "eating card" program, and keeping a journal. For exercise, Cruise presents a varied, 28-day program of illustrated exercises using dumbbells. Why the emphasis on strength training? While aerobics burns calories while you're exercising, adding muscle revs up fat burning at rest by increasing your metabolic rate. Every pound of muscle you gain burns an extra 50 calories per day. You'll look better and feel younger and more energetic, resulting in more activity, burning more calories, he says. Cruise's eating plan emphasizes "good" (omega) fats, complex carbohydrates, high-quality protein (low in saturated fat), and vegetables, with dairy, fruits, and "treats and cravings" in moderation. His "Eating Card System" gives you an allotment of portions from each of the food groups. If you're the kind who likes the regimentation of following a specific program every day, Cruise will get you moving, eating better, and losing weight. --Joan Price.
Price: $3.99
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8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed!Heart attack. Breast cancer. High blood pressure These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly.Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat!"My results have changed my life. I have more control over my eating habits and the shape and size of my body."--Sharon Lawson (exchanged her size-10 pants for a size 6!)"Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller."--Judy Thompson (shrank her waist 6 inches!)"I feel young again and I look great!"--Edna Frizzell (dropped four dress sizes!) .
Price: $5.32
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8 Minutes in the Morning to Lean Hips and Thin Thighs : Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed!
Lose up to 4 inches from your hips and thighs in less than 4 weeks-- guaranteed! Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you lose up to 4 inches in less than 4 weeks-- guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips and thighs. Each day you'll do a simple Cruise Move routine that sculpts your hips and thighs and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches from your hips and thighs! "When I was a kid, I was called 'Thunder Thighs.' NOW, I'm working to have Thinner Thighs!" --Eleanor Talbot (lost 14 inches from her thighs!) "I've truly changed my lifestyle for the better." --Cheryl McCowan (shrunk 3 1/2 inches off her thighs!) "My thighs have always been a trouble zone for me, and now I have the tools to zap them!" --Bonnie Barrett (lost 4 inches from her thighs!) .
Price: $1.89
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8 Minutes in the Morning Kit: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Jorge Cruise, the New York Times best-selling author, brings you his all-new kit designed to help you lose 5, 15, or 30 pounds in just 8 minutes a day! With the 8 Minutes in the Morning® Kit, you will NOT do aerobics and NOT be on a starvation diet. Just 8 minutes of Jorge's proven strength-training moves is all you need to lose up to two pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational inspiration from Jorge, and weight loss has never been easier. This fat-burning kit contains: An instructional CD with Jorge, where he will share his very own secrets on how to lose 2 pounds each week in 8 minutes a day. 57 weight-loss cards that features Jorge's trademark 8-minute moves. By taking advantage of this NEW, portable, easy-to use-format, you will be able to create customized routines that you can conveniently take anywhere. A resource booklet that comprises Jorge's latest speed-slimming secrets for accelerating your weight-loss results. So get ready to look slimmer, sexier, and stronger in JUST 8 MINUTES!.
Price: $13.55
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Count Up to the 100th Day Flip Chart: Fun, Five-Minute Learning Activities to Celebrate Each of the First 100 Days of School
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FitKid7- 7 Simple Steps for a Fit & Healthy Child!
FitKid7 is guaranteed to help children lose weight and/or get fit! The bonus is that children who live healthily tend to sleep better, have fewer behavior problems, experience less illness and are able to concentrate better in school! The FitKid7 book contains- 7 Simple Steps for a Fit & Healthy Child. Looks into reasons of why kids are unfit &/or overweight. How to get our kids on board to make the positive changes. Harmful Food Additives List. Shopping List. Great Ideas for Meals & Snacks. Recipes. 100% Satisfaction Guaranteed..
Price: $21.95
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Dr. Isadore Rosenfeld's 2005 Breakthrough Health: Up-to-the-Minute Medical News You Need to Know (Dr. Isadore Rosenfeld's Breakthrough Health)
The media reports daily on breakthrough drugs, vitamins and herbs; almost as often, it reports on pills taken off the market for causing harmful side effects As it's impossible to keep track of all these recommendations and warnings, a copy of Dr. Rosenfeld's Breakthrough Health ought to come in handy in any household. While Dr. Rosenfeld is decidedly popular with the AARP crowd, he has tips to benefit people of all ages, including the latest treatments to try (and those to avoid) for asthma, epilepsy, male menopause, sleep problems, and even wrinkles, with all recommendations earning his seal of approval because they've been proven effective based on rigorous scientific studies. For example, he touts a vitamin/mineral "cocktail" of beta-carotene, zinc, copper, and vitamins A and C for combating the progression of macular degeneration; he also dispels the belief that drinking coffee is linked to the development of diabetes. His sharpest criticism is given to the trendy "total body scans" designed to discover cancer tumors and other diseases before any symptoms are felt. Since a CT scan of only the abdominal area gives a dose of radiation "equivalent to that from 100 to 150 chest x-rays," Dr. Rosenfeld writes, "these so-called preventative scans aren't worth the risk." Since the rash of drug recalls of late indicate that it's impossible to trust the FDA and its corrupt approval process for new drugs, it's a good thing that there are physicians like Dr. Rosenfeld separating the facts from the heap of hype regarding medical developments. As the doc himself says, "Your life may depend on it." --Erica Jorgensen.
Price: $0.01
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