Books about Wheat free from Amazon.com



Celiac Disease: A Hidden Epidemic

Celiac disease is an autoimmune disorder that affects nearly one in every hundred people. Unfortunately, 97 percent remain undiagnosed and untreated. They continue to suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and itchy skin conditions -- to name just a few of the symptoms. These people consult numerous doctors, who prescribe drugs and diets that may alleviate some symptoms, but rarely work for long.

If you are one of these people, the real answer to your medical problems may lie in this book.

Celiac disease is a hereditary condition that damages the lining of the small intestine so that it cannot properly absorb the food that you eat. Without essential vitamins, minerals, and nutrition, the entire body begins to suffer. Because of its autoimmune nature it also sets off reactions that reverberate throughout all the organs of the body. This is a disease that you do not outgrow -- it often returns years later with more significant symptoms.

The true medical impact of celiac disease is just beginning to emerge. This is the first authoritative guide on how the condition is properly diagnosed, treated, and managed. It examines the latest research into its many manifestations, with chapters devoted to each complication and to related diseases. These include infertility, other autoimmune conditions (for example, type 1 diabetes and thyroid disease), peripheral neuropathy, liver disease, and even cancer. It also devotes an entire section to coping with the psychological aspects of a chronic illness and the gluten-free diet.

This "inside-out" examination and explanation of the disease is a must-read for both patients and the medical community.

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Price: $13.87 [Notify me when price goes down.]


The Gluten-Free Gourmet Bakes Bread: More Than 200 Wheat-Free Recipes
A breakthrough bread book by the unchallenged expert in gluten-free and wheat-free cooking

In Bette Hagman's three earlier cookbooks, she worked with gluten-free flours that are safe for celiacs (those who are intolerant to gluten) and for those with wheat allergies to create recipes for great- tasting food. Knowing from her own hard-earned experience that bread is the greatest loss for those who can't eat wheat, oats, rye, or barley, she has experimented with exciting new bean-based flours and has devoted an entire book to breads. Here are yeast breads, yeast-free breads, muffins, rolls, buns, breakfast breads, and crackers-a vast array of recipes for the oven or the bread machine-for people who cannot buy breads at a bakery or supermarket but must rely on their own kitchens to provide the staff of life.

Along with dozens of great recipes are: a beginner's guide to understanding and cooking with gluten-free flours; answers to commonly asked questions about baking with these flours; and a source list of where to buy gluten-free baking supplies.
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Price: $10.72 [Notify me when price goes down.]


Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat
Do you love breads, cakes, pies, cookies, and other wheat products but can't eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so delicious that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! These recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss..
Price: $11.93 [Notify me when price goes down.]


Feast Without Yeast: 4 Stages to Better Health : A Complete Guide to Implementing Yeast Free, Wheat (Gluten) Free and Milk (Casein) Free Living
This new, original cookbook is completely free of yeast and fermented foods, and mostly free of milk, wheat, eggs and other common food allergens such as corn, soy, rye, nuts and peanuts All of the recipes are kosher; all are sugar free, and most are cholesterol free and vegetarian. There are more than 225 original recipes, as well as a complete, simple, 4 stage program for changing to a healthier diet. The authors have included a chapter helping parents change their childrens' diets, including lists of kid-tested recipes and pointers for picky eaters..
Price: $14.73 [Notify me when price goes down.]


Gluten-Free Baking Classics
For celiacs and others unable to eat wheat, it’s not just the dessert tray that’s forbidden: hearty staples like bread and pizza are also off limits. Now, this exciting cookbook allows allergy sufferers to indulge in a wide variety of baked goods, all delicious and all gluten-free. Featured are more than 100 recipes, including homey treats like biscuits and blueberry muffins; chocolate chip and other cookie jar classics; old-fashioned favorites such as eclairs, pie crust, and lemon squares; artisan style breads; and more than 20 cakes, from a simple vanilla layer cake to a decadent German chocolate cake. A thorough grounding in classic baking techniques, as well as detailed instructions in how to buy, mix, and measure gluten-free flours, ensure success for even novice gluten-free bakers. Rounding out the book is a pertinent discussion on how readers can incorporate baking into busy schedules, and why it is so important for emotional, as well as physical, well-being.
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Price: $11.53 [Notify me when price goes down.]


The Gluten-Free Gourmet Cooks Fast and Healthy: Wheat-Free and Gluten-Free with Less Fuss and Less Fat
This is the perfect book for those who must put together a gluten-free meal at the of the long working day. From the author of The Gluten-free Gourmet, 2nd edition, here are more than 275 recipes for gluten-free pasta, baking, and soup mixes that are as easy to use as anything from the grocery store. With new bean flours to add to the other gluten- free flours, there are also fantastic recipes for breads, cakes, cookies, pies, and pastries.
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Price: $9.00 [Notify me when price goes down.]


The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat
The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor.This edition includes chapters covering- the latest research into celiac disease, and myths that have been debunked- how to eat out happily, including a short course in restaurant assertiveness training- how to eat in happily, including a discussion of online and mail order suppliers and negotiating the supermarket as a celiac- dozens of delicious new recipes- drugs, cosmetics, and other products tested for celiac-safety- a thoroughly updated resource sectionTens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.
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Price: $9.00 [Notify me when price goes down.]


Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults

One out of every 133 people in the United States has celiac disease. And countless others are giving up wheat for general health concerns. These books provide taste-tested recipes for delicious meals and desserts that are all wheat-and gluten-free.

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Price: $8.50 [Notify me when price goes down.]


Gluten-Free Cooking For Dummies (For Dummies (Cooking))
More than 150 wheat- and gluten-free recipes

The fun and easy way to cook and eat well sans the gluten!

Want to create tasty gluten-free meals and snacks? This practical guide shows you how to select the right ingredients and prepare classic, healthy dishes, from breakfast to dinner to dessert. You'll understand what you can and can't use in gluten-free cooking, spot the hidden gluten in foods, save money when you go shopping, and even manage your weight.

Discover how to:

  • Prepare your kitchen

  • Shop for gluten-free products

  • Boost nutrition and flavor in your dishes

  • Get the kids involved

  • Make any meal gluten-free

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Price: $10.74 [Notify me when price goes down.]


The Gluten-free Gourmet, Second Edition: Living Well Without Wheat (Owl Books)
An updated, beautifully designed edition of the essential resource for people who cannot tolerate wheat or gluten.

With her four cookbooks, Bette Hagman has brought tasty food Whack into the lives of over one million people who are intolerant of the gluten in wheat, oats, barley, or rye, or who are allergic to wheat. The premier creator of delicious gluten-free fare, Hagman has spent more than twenty years developing recipes using special flours for pizza, pasta, breads, pies, cakes, and cookies. Containing over 200 recipes updated to include new flours, ingredients, and tips, the second edition of The Gluten-free Gourmet makes cooking gluten-free faster and more fulfilling than ever before. The Gluten-free Gourmet is more than just recipes, however. A complete sourcebook on how to live healthily with celiac disease or wheat intolerance, it features important new information on developing a celiac diet, raising a celiac child, avoiding hidden glutens, eating well while traveling or in the hospital, and locating and ordering from suppliers of gluten-free food and flour. This and Hagman's other books in the Gluten-free Gourmet series are recognized by health newsletters around the world as the best in this special diet category.
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Price: $6.50 [Notify me when price goes down.]


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