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"I have lost 50 pounds over the last nine months by eating less, moving more, and changing the way I think. I am 62 and look better and feel better and have more energy than in the last 15 years."—Ron T.

" I read the wisdom put forth by Chris and Harry . . . [and] my next physical blew my doctor away. I am 74 and in better shape than when I was 50."—Jack S.

"Not a week goes by that I do not utter a silent prayer of thanks that Younger Next Year came into my life. You guys are saving the world one body at a time."—T. G.

Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Harry's Rules: Exercise six days a week. Don't eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work—and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.

Both men and women can become functionally younger every year for the next five to ten years, then continue to live with newfound vitality and pleasure deep into our 80s and beyond..
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Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety This is a book of hope, a guide to aging without fear or anxiety Using the same inspired structure of alternating voices, Chris and Harry have recast material specifically for women, who already live longer and take better care of themselves than men. New material covers menopause and post-menopause, as well as cardiac disease, osteoporosis, sexuality, and more.

This is the book that can show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Harry's Rules: Exercise six days a week. Don't eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work—and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.

Both men and women can become functionally younger every year for the next five to ten years, then continue to live with newfound vitality and pleasure deep into our 80s and beyond..
Price: $7.80 [Notify me when price goes down.]

New York Times bestselling author Judith McNaught sweeps readers from the wilds of America to elegant 1820s London in this unforgettable romantic adventure.

A teacher in a school for wealthy young ladies, Sheridan, Bromleigh is hired to accompany one of her students, heiress Charise Lancaster, to England to meet her fiancé. When her charge elopes with a stranger, Sheridan wonders how she will ever explain it to Charise's intended, Lord Burleton.

Standing on the pier, Stephen Westmoreland, the Earl of Langford, assumes the young woman coming toward him is Charise Lancaster -- and informs her of his inadvertent role in a fatal accident involving Lord Burleton the night before. And just as Sheridan is about to speak, she steps into the path of a cargo net loaded with crates!

Sheridan awakens in Westmoreland's mansion with no memory of who she is; the only hint of her past is the puzzling fact that everyone calls her Miss Lancaster. All she truly knows is that she is falling in love with a handsome English earl, and that the life unfolding before her seems full of wondrous possibilities....
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Not only was John Wooden a great basketball coach, he was a master teacher In fact, he was a great coach because he was a master teacher What Wooden has learned from others in the classroom and perfected on the practice court are fundamental principles of effective teaching, which are conveyed in You Haven't Taught Until They Have Learned: John Wooden's Teaching Principles and Practices. Co-author Swen Nater, one of Wooden's former players at UCLA, provides insightful first-hand accounts on the many life lessons he learned from Wooden that he has applied to his life since becoming a teacher himself..
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The Book to Read Before You Say "I Do"
If you're headed for the altar -- or you're in a serious relationship that could lead to marriage -- you probably already know that issues like love, sex, money, religion, kids, in-laws, and even who has to walk the dog can become potential landmines if you and your partner don't discuss your feelings openly before you take the plunge. Now, Corey Donaldson has put together more than 500 questions -- ranging from playful to provocative -- designed to get you and your partner talking frankly and communicating effectively before you walk down the aisle. Donaldson covers hot topics such as:
* Does it matter to you who earns most of the money?
* What does my family do that annoys you?
* What is the difference, for you, between love and romance?
* What place do you believe religion has in the world?
* How long do you want to wait before having children?
* If I wanted to move away from our families for work, would you support me?
* Who cleans the house?

Perfect for couples in the midst of planning their nuptials, a duo considering "I do," or even partners in established relationships who just want to get to know each other again, Don't You Dare Get Married Until You Read This! is a must-have for anyone who wants to make their marriage last.
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At over 800 pages, John Irving's Until I Find You is a daunting proposition at best. Anyone who finishes it will have acquired forearm muscles, sore shoulders, and not much else. The story is self-indulgent, repetitive and, ultimately, boring, that cardinal sin that readers can't forgive. Longtime Irving readers have stayed with him through a few hits and a miss or two, but this is an all-time low. We are accustomed to Irving's work as quirky, bizarre, and off-the-wall and have forgiven all by calling such high-jinks and characters "imaginative" or "absolutely original." The only thing original about this tome is the descent into soft porn.

Jack Burns, the hero of the tale, is four years old when it all begins. He is the illegitimate son of Daughter Alice, a tattoo artist and, guess what, daughter of a tattoo artist. She takes Jack on a pilgrimage to find his womanizing father, William, a church organist and "ink addict." By seeking out church organs and tattoo parlors, she expects to find him. She doesn't, and by now we have spent more than a hundred pages in Northern European cities doing an imitation of Groundhog Day. Same story, different day: a little prostitution for Alice, a few questions asked; alas, no daddy.

Alice and Jack return to Toronto so that Jack may enter a previously all-girls school, which will admit little boys for the first time. There begins another 200 pages of the girls and the teachers abusing Jack, over and over again. By now, he is five and is, for some unfathomable reason, eminently interesting to girls and women. His "friend" Emma keeps careful track of "the little guy," as she calls Jack's penis, looking for signs of life. The worst part of all this is that none of it is funny or sad or even clever. There are wrestling vignettes, of course, and prep school tedium, but no bears. Maybe bears would have saved it. There were funny parts in The World According to Garp and The Cider House Rules as well as poignant, horrific parts in both of those and other Irving novels. This story is flat. The voice never changes; it just drones on.

Jack becomes an actor. First, he is a boy in drag because he is so pretty, then he takes transvestite parts. He and Emma, now a published novelist, live together in LA, which provides endless opportunity for name-dropping. His career eventually takes off and he gets recognition and awards, but still no daddy. Irving, it turns out, never knew his father, either. Perhaps this exercise will exorcise that demon once and for all and Irving's next book will be about something more compelling than a little boy's penis and his trashy mother's antics. If you do make it through to the book's snapper of an ending, you deserve to find out what it is on your own. Call it a reward. --Valerie Ryan.
Price: $2.00 [Notify me when price goes down.]

The book that started it all—Michelle McKinney Hammond’s popular first book re–releases with a dynamic new cover and all the attitude and wisdom that made it a fabulous start to Michelle’s growing list of inspiring books.

In What to Do Until Love Finds You, Michelle offers women practical, godly advice on how to:

• handle sexual temptations regardless of past experience
• release expectations and embrace life
• get to know God’s purpose

The biblical truths, honest personal insights, and refreshing take on love and the single lifestyle are as relevant and remarkable today as when this book first appeared in bookstores—and on the nightstands and coffee tables of countless single women.

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Is your life on a downward spiral? Why not simply take off, cover your tracks and then return to your old life once the dust has settled? Learn where to go, how to get there, what to take, where to stay, how to live comfortably and securely in your refuge and how to return home when - and if - you decide to..
Price: $13.39 [Notify me when price goes down.]